Sunday's food journal...

Post em- if you're around.. __________________________________________________________ Breakfast- Oops, again... Took a walk! 1 hour around the neighborhood... Lunch- (at party) 1 Nitro-Tech Carb Control Protein Bar Mozzarella cheese from small slice plain pizza, grease dabbed with napkin, bluck... Dinner- 1 oz beef jerky Snack- 2 Mini-Carb Snickerdoodle Cookies (these rock!) Liquids- 64+ oz crystal light & diluted tea Totals- 612 30 40 48 Not enough protein, and these totals aren't correct, I had some candy at the party--- two malted milk egg balls... and like 5 jelly bellys...OH, and I did have some almonds at home.... so this is way off... I'll fix it now... B e t h _______________________________________ when it rains it pours and opens doors and floods the floors we thought would always keep us safe and dry -train ________________________________________ HW- 313 SW- 298 CW- 151 GWR- 114/151 Journal- http://meltingmama.blogspot.com/ Pix- http://community.webshots.com/user/msooyl Email- [email protected] IM- bethlbutterfly

Did it AGAIN, sorry! B e t h _______________________________________ when it rains it pours and opens doors and floods the floors we thought would always keep us safe and dry -train ________________________________________ HW- 313 SW- 298 CW- 151 GWR- 114/151 Journal- http://meltingmama.blogspot.com/ Pix- http://community.webshots.com/user/msooyl Email- [email protected] IM- bethlbutterfly