Food Scale

Ok, its time for me to get real with my portions. I've been really struggling the past couple months and just measuring and eyeballing isn't enough. For those of you who have scales....do you love em, hate em, which would you recommend, which would you stay away from???? Thanks for all your help!!!

I have a digital postal scale... it's perfect! I just have to weigh the plate/bowl first to tare weight and add the food.... I only measure solid proteins this way though (like if I want the meat out of a frozen dinner, I pick it out to see exactly how much I'm having)... most everything else I use a measuring cup or spoons. -beth

I was given a scale for a Christmas present last year, and I really like it. I put on the plate or bowl and then take the scale to zero. I used my scale for about the first four months, since I still only use a cake plate or saucer to eat off of, I try to eyeball my portions now. At one time I used a baby plate and that really helped to control my portions also. Lori 258/155/148