Thirsty Thursday- Journals/Updates

Bigelow, and mine is not decaf. HOWEVER...hubby saw decaf French Vanilla at our local store, so they must make it. They also have Vanilla Almond, Cherry Vanilla, French Vanilla, and a few others. They are soooo yummy!! Janice

Kick my @$$ while you are at it! I've lost 3 days in a row. I think its a TKO...but wait...she is up again! New day! So far 24 oz water Egg Rachel

ok, i'm playing bf: protien shake (1 scoop protien powder, 2 tbls cocoa (unsweetened), 2 tbls peanut butter (simply jiff), 2 tbls splenda, 2 cups ice) (300 cals - last 2.5 hours covers breakfast and snack) lunch (just finished): two ounce turkey with 1 ounce swiss cheese rolled and nuked for 30 seconds....1/2 hard boiled egg snack (Planned): atkins morning start bar or turkey roll dinner (planned): mom burger (98% lean ground sirloin) with pepper jack cheese and romaine lettuce snack (planned): carbsmart sugar free fudgesicle water/crystal light: 200 ounces (already at 100) that's it - still no loss - bouncing between 237 and 240..... Open RNY 4/19/2004 "It's not what you look at that matters, it's what you see." Henry David Thoreau

Day two of liquids... So far: ..Water 8oz ..Protein Drink (20g) ..water 16.9oz ..Water 16.9oz ..Protein Drink (20g) Planned: ..Water 16.9oz ..Water 16.9oz ..Protein Drink (20g) ..Water 16.9oz ..Water 16.9oz ..Protein Drink (20g) aaaargh! Still no loss!!!! 343/330/248/128

Now THIS is a fun food journal! Good luck to you, and your potty! It's gotta happen for you...soon! -beth

Adding 2qts (64 oz) of Vanilla Caramel Iced Tea...with another 32 oz waiting for me in the fridge.. Dinner- Made Shepherd's Pie (ground turkey, tomato paste, worchestershire sauce, peas, carrots, onions, chicken broth, salt, pepper) topped with garlic cheese mashed potatoes. HOWEVER, I save 1/2 c. filling before layering the taters on, so YEAH for me!!! (although I did have to TASTE the taters to make sure they were edible before using them.... snack Mozz stick If I am still hungry later, I will have a little chicken, to boost ye ole protein. If I do, I will have had under 800 cals, 35 fat (damn! that guac kills me!), 17 carbs, and 78 protein (I think that was it...) the scale BETTER move DOWN (thought I would clarify that..) tomorrow!!!!!!! Janice

Great day Janice! I had a good day too, but it didn't help yet... I'm going to give it that valiant effort again... waiting at least 4-6 days to see a loss after trying REALLY hard. Your pie sounds awesome... my family would love that... perhaps I'll do it tonight... though, I haven't had a potato in my house for months, ... perhaps I'll trudge through the new foot of snow and get some today. -beth ANOTHER snow day

I was wondering last night how it would be with the mashed cauliflower instead of the potatoes...normally you put the taters on top of the filling and bake until brown, but I wonder if the cauliflower would brown up...Hmmmm..... Janice

If you mashed the cauliflower enough, and added cheese/garlic too, it would be good... They serve cauliflower like that at many restaurants as a low carb side now.... at Pizzeria Uno they brown in in the oven... it's pretty good. -beth