Sunday.... what'd ya have?

Post it here... I forgot to post this morning.... _____________________________________________________________ BF- 1 scoop Whey Protein 6 oz CC yogurt/2 oz CC skim 4 oz ice/4 oz strawberries, blended all together... Morning- Lemonade Crystal Light (yuck!) 1 oz spanish peanuts 8.4 oz Sugar Free Red Bull 12 oz iced coffee Lunch- None Afternoon- SF Mocha, drank about 1/3 and decided it might make me dump, tossed it... Water, about 4 oz... Movies with DD- 1 Nitro-tech CC Bite Then... the inevitable... popcorn... I ordered her a small, sans butter, but it called my name... I had some... not enough to make me feel sick, thank goodness... it usually hits me hard.... Dinner- 2 oz turkey dollop FF cottage cheese Now- drinking.... -beth 313/298/149/130

coffee with FF milk and Splenda Breakfast- 2.5 oz chicken, with chesse and hot sauce snack mozz chz stick 10 pieces turkey pepperoni lunch 1/2 c lettuce with 1 oz turkey, 1 tbs dressing dinner 4 oz tilapia (fish squishes nicely..can eat more..but, still 91 cals for 4 oz) 1/2c cauliflower and squash, with a bit of margerine, garlic, and pepper snack mozz chz stick turkey pepperoni had 64 oz crystal lite and other water I actually logged into Fitday today...748 (i think..or was it 784..), 28 fat, 27 carb, 93 protein..yeah! Janice