Marvelous Monday! Post food here!

Adding: BF- Carb Countdown Smoothie with 1/2C pureed strawberries Lunch- 1/4C sprouts (lentils, peas & adzuki beans) 1/8C part skim mozzarella Liquids- 32 oz coffee total (with light cream & equal) 24 oz diluted tea (in a few minutes) Afternoon- (planned) Another 24 oz diluted tea SF Red Bull pre-munchie time near dinner (when I usually lose all control) Dinner- (planned) Kids are having veggie sloppy joes on wheat buns... I'm planning on a protein shake w. more fruit.... Tonight- Liquids! beth

Adding/editing, I wish there was a way to do this without adding a new post... I apparently can't plan anything... never goes as planned! Afternoon- 1/2 serving graham crackers (damn, there were more... gone now.. I packed the rest into the kids' lunches for tommorrow) Dinner- (nixed the sloppy, didn't have tomato paste, made chicken/stuffing casserole for the kids instead, with carrots & brown rice) 5 baby carrots 1/4-1/3C brown rice .75 oz soy pretzels (grazing and I KNEW it ) Now- 32 oz iced coffee/creamer/= Later- Only liquids, I'm done with carbs... if I need something, it's a protein bar/shake Beth 'How puzzling all these changes are,' said Alice. 'I'm never sure what I am going to be from one minute to another. However, I've got back to my right size: the next thing is to get into that beautiful garden.' HW- 313 SW- 298 CW- 154 GW- 130 -159 lbs and counting! http://meltingmama.blogspot.com/

Well I am starting off the week well.. I don't count the weekend because it was terrible! I hate being home. I don't know how you stay at home mom's do it. Too much temptation to graze all day. Pre-B: mocha - 1 T. decaf instant coffee, 1 pkt. sf swiss miss hot chocolate, 12 oz. skim milk B: 1/2 c. cottage cheese, 1/2 c. fruit salad ( banana, apple & oranges) L: Boss took me to Ruth's Chris steakhouse! 3 large grilled shrimp, 2 T. peas, 1/4 c. roasted yukon gold potatoes. Remaining shrimp and peas will go in my salad for tomorrow's lunch. S1 - 20 Eatsmart Soy crisps ( a new discovery -yum!) banana I have had 3 (16.9 oz) bottles of water today. I really need to get back on track with the liquids. I know it makes a difference. D - not sure yet probably left overs. Either white bean chili or skillet chicken cordon Bleu ( Janice's recipe - yum!) Dawn 287/197/160