Fruits?
Beth,
Hey - I was out of town and just catching up on postings. I dump on everything but I can eat endless amounts of fruit. You know I stay away from any sugar - hardly even eat sugar alcohols. But, fruit gives me NO problem and I love it. I didn't really like it before surgery - maybe b/c I ate so much sugar ?? For example, yesterday I ate (this is just the fruit) - blueberries (1/2c) with breakfast, 2 clementines at lunch, 1 orange and 2 clementines at snack, grapes just grazing, strawberries (about 5) w/ SF FF pudding for dessert. No problems - I eat almost that much everyday. My nutritionist told me that the natural sugars are processed differently in our bodies. I do NOT drink fruit juice under any cir****tance. I dumped off a 1/2 c low carb apple juice once. I don't tolerate veggies very well (gas, bloating, etc) so I try to eat more fruit for the nutrients.
Tandi
246-151-7 to go