April Fools - we're 10 Months out today!

ruthdebra
on 2/4/05 1:06 am - Palm Springs, CA
Hello my Bariatric buddies. My 10month will be on the 12th - and will post my stats then but I want to say something. This is a permanent change. We will ALWAYS need to : eat protein first, weigh ourselves regularly, exercise, etc. Let's not forget that. Yes - we want to feel normal and that's important but not at the expense of our rules. They will help us to maintain these huge weight losses. Good luck with Grad school - glad that you have the courage and self-confidence to move on with your life. Ruth
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