Wild Wednesday- Post food here!

My post disappeared -- so here goes again! _______________________________________________________ Breakfast- Carb Countdown Smoothie (100 cals/12G protein) 24 oz coffee/non-dairy FF creamer/splenda Snack- 10 bite size pretzels 1/4 TBSP peanut butter (basically dipped one into the PB and decided against any more, ewww... not a PB fan ) Lunch (planned) 1C mixed greens 1/2C cottage cheese 1/4 alfalfa sprouts Dinner (planned) ??? Snacks/liquids- Only certainty is 50-75 oz of diluted iced tea ______________________________________________________ Beth Someday I'll fly, someday I'll soar, someday I'll be so damn much more than my body gives me credit for. Why is it not my time? What is there more to learn? Shed this skin I've been tripping in, never to quite return... -J. Mayer 313.298.155.130 My journal: http://journals.aol.com/bethlbutterfly/MeltingMama/

Heres my day. B - Protein shake Snack - PB on two slices whole wheat bread (carb craving) Planned: Lunch - Cream of wheat with a banana Snack - stick of string cheese Dinner - ??? Later snack, if needed - string cheese 64+ oz of something......probably try watered down CL today.

I just havent started out well today.. B: 1 cup cheerios with 1/2 cup 2% milk snack: 1 package of raspberry shortbread cookies from vending machine snack 2: an hour later I ate a Whip yogurt Lunch: I have a WW lasagna meal I brought Who knows what else. I am not a food planner at all. I get up at 5:30..get ready for work and try to slop down something before leaving at 6:45. I dont have a lot of time in the mornings for food. If I dont eat cereal, I will put Any Whey powder in juice and take my pills. But if I eat cereal, I am too full to drink anything before I go to take my pills. Its one or the other. I just cant seem to get into the swing of things to make better choices!! I need a good butt kicking. LOL

Hi Julie! My youngest daughter is a "Juli".. well Juliana... Nice to see more faces posting!! And, here I am thinking I'd be better off AT work somewhere so I wouldn't be tempted! I guess not!! I never thought about vending machines! Beth Someday I'll fly, someday I'll soar, someday I'll be so damn much more than my body gives me credit for. Why is it not my time? What is there more to learn? Shed this skin I've been tripping in, never to quite return... -J. Mayer 313.298.155.130 My journal: http://journals.aol.com/bethlbutterfly/MeltingMama/

OK, consider your "little" butt officially kicked ! LOL Ronda

Today so far I had about 10 goldfish pretzel crackers and holy crap I just read the calorie content of those little things. Geezzzzzzzzzzz! 110 calories for 8 little fish. Lunch is left over spaghetti sauce with some egg noodles about 1 cup. I was starving. Still haven't finished it yet so I might only get in a half of a cup. I put mozarelli on it to make it even better Dinner is perhaps a 1" link of Kielbasa. I haven't decided yet. I'm cooking hubby a steak so I really don't yet.

Yesterday was pretty good...I got 140oz of water in B = Atkins Protein Shake (Dutch Chocolate) S = 1 Yaki Mandu (Korean Dumpling)...wonton wrapper stuffed with ground pork, cabbage, carrots, mushrooms, and onion L = (planned) 3/4c Pasta E Fagoli...homemade light on the pasta heavy on ground beef and beans D = ????? Dunno Still targeting 120oz of water per day and doing good so far...32oz down...working on my next 16. 343/330/248/128

What is this Pasta E Fagoli u have mentioned a few times??? Sounds interesting..

Ever eaten at the Olive Garden? It is one of their signature soups. I just modified it to meet my requirements. Beans, ground beef & beef stock, onion, carrots, celery in a tomato based soup...and tiny pasta...shells or macaroni...supposed to have like 4ozs, but I only put in two. Very yummy and keeps my pouchie full. I pulled the recipe from the internet...Kopy Kat Recipes...

I used to ADORE the Zuppa Toscana... I've made it a bunch of times, 1-2 times since surgery, but it's not very pouch friendly made the good way, KWIM?? Lots of sausage, potatoes, butter, cream.......... ::burp:: Beth 'How puzzling all these changes are,' said Alice. 'I'm never sure what I am going to be from one minute to another. However, I've got back to my right size: the next thing is to get into that beautiful garden.' HW- 313 SW- 298 CW- 155 GW- 130 http://journals.aol.com/bethlbutterfly/MeltingMama/