I just learned............
I think there is something to this.
At the weight I am now, I was formerly a size 16 (190lbs) and a competitive swimmer. I am now in a 12/14.
I recently had a bone density test and at 53, I have very dense bones. The doc said I had better bones than a 20 year old.
Nobody believes that I weigh 190 (I'm 5'9"")
tee