what did you eat so far today?

hi, I just wanted to see how we are all doing this far out, B a cup of coffee with splenda and cream- got to cleaning house and before I knew it, lunch was here. L 5 ounces of plain tuna(36 grams of protein), heated up with 2 slices of jalapeno cheese(10 grams of protein) S Carb wise cappuccino with a scoop of vanilla unjury(20 grams) 24 ounces of Minute Maid light 16 ounces of water (so far) so far I have had 495 calories 17 fat 17 carbs 67 protein Donna 277/182/150 -95

B - 1/2 c. cottage cheese 1/2 c. applesauce L - 1/2 sandwich consisting of 1 slice light wheat bread, 1 1/2 oz. low fat ham, 1 oz. light cheddar cheese and little squirt of honey mustard 4 baby carrots with 1/2 T. light ranch dressing Only 16 oz. water so far. I better get chugging. I am home with sick kids so I am way off schedule. I do so much better when I am at work and am structured. Dawn

I like being home alone all day, when the kids are home, I snack. with them at school I do much better Donna

B - protien shake s - 5 pretzels L - pintos and cheese from taco bell

Hi! B- Power Crunch Protein Bar L- 2 Twist-Ums String Cheese S- 1 hot coffee/cream/= 1 iced coffee/cream/= 438 cals 37 protein -Beth

Traveling light today...busy work day B = Carbwise Protein Bar S = 10 SF Jelly Belly Belly Flops L = Power Crunch Bar 525 Calories 35g Protein

my usuall instant coffee with my perscription Glycolax , splenda and creamer and 1/4 cup of milk s- string cheese B- just now I had 6 mini frosted wheats w/ 50% less sugar( trying to get in xtra fiber)