WHINE WHINE WINE!!!
my two teenagers are finally back in school and I have the house to my self. I really wanted to resume my walking today since all the snow is gone and its in the 50's but of course its pouring and it is not going to let up. flurries are expected by thursday.
I was in an ok mood but I weighed myself and i GAINED!!!! 3 pounds. I think its all the non activity from being stuck inside so long. so I am making sure I get plenty of water today, I am almost done with a whole galon jug!
while the kids were home I did not follow my daily regimine, I know I did not always get all my protein in too BUT I do know I did not eat anything bad for me, This year there was no sharing of the kids stocking candy, there was no egg nog and all the sweet fatening stuff that goes with Christmas.
But I will make sure I go to fitday everyday and log all my food and make sure I get back on track. I am down to 2 scoops of my protein but I should get my new shipment in today! if not I always have my Atkins Advantage shakes to drink but I think I am actually dumping on those. i just feel funky after I drink it.
I have a support group meeting tonight so I get to see how everyone else faired this past holiday, maybe if I hear I am not the only one who actually gained a few pounds then i will not feel so bad.
oh well
277/183-186/150
Donna