what did you eat today?

back on track.. back to basics, what'd ya eat today?? breakfast: coffee w/ cream and sweet n low, carb countdown yogurt snack: cheese stick lunch: more cheese, few pretzels snack: protein bar dinner: baked beans w/ melted cheddar cheese and a few black olives sprinkled on top. still fighting the water... ack i hate water.. and i've tried water with everything except chocolate.. hmmmmm ~kim

B - low carb slim fast L - 1/2 lean cuisine - all the chicken a few bites of rice S - a few pistachios S - a few fritos (they made me sick - now I'm going to bed) I've got to stop eating junk food. Yuk! Dianne 340/200/150

B: LS oatmeal with blueberries S1: 4 LS graham crackers L: 1 oz of hamburger with mushrooms and 3 fries (this was not a good choice - felt really sick) S2: 2 clementines and 2 carbwell oreos D: salad with chicken, avacado, corn, bacon, blue cheese and dressing S3: ? I still fight the water as well. I got 40 down today which is a MIRACLE. I usually get about 8 oz down. I did just try iced tea sweented with splenda - that seems to be easier to get down. Tandi 246/154/144

Breakfast- Coffee/cream/equal x's 3 throughout day Lunch- 2-3 oz ham 1/4C shredded mozzarella Few spoonfuls of corn chowder sans potatoes, to taste... Dinner- (eating this now, and got about 1/3 down, don't know if I'll finish, not settling well...) 2-3 oz ham 1/4C shredded mozzarella -Beth