Monday- What did you eat today?

I had a good day foodwise, for me!.... Although, I got intestinal upset from a protein bar. Perhaps that will show a loss tommorrow? Turkey, light meat Cream, half and half Genisoy LC Crunch CC Bar Coffee, made from ground Glenny's Soy Crisps Mint Fudge Pintos & Cheese Pretzels, hard Peanut butter Calories 694 Fat 26 Protein 63 Beth 313/298/165/130

B = 12 oz Carb Countdown Chocolate Milk L = 3/4c Turkey PotPie Filling...homemade S = 1oz Beef Nuggets, 2oz Havarti Cheese, 6 Black Olives D = ???? Not really hungry, trying to catch-up on my liquids...only 32oz so far and according to that thinnerself website I am supposed to be getting 112oz...so way, way behind. Calories 586 Fat 32 Protein 47 Happy Holidays,

I had a bad day food wise. I haven't been feeling well and eat like crap when that happens. I'm still feeling really depressed, and lethargic, is anyone else having this problem? B - none L - 4 pretzels and 2 oz. lowfat cheese S - handful of pistachios (hurt my pouch) D - pasta with butter and parm. cheese (YUK) I feel sick Hardly any water, no protien shake, overall, a terrible food day. Help! Dianne

Water Protien Bar and coffee Snack-apple Water Schezwan beef (the beef was so thin and tender it didn't hurt...yum) Snack - cheese and crakers water Cajun catfish over a bed of spinach with vinigrette, fetta cheese and pine nuts (yum) and a banana for dessert Water

Hey Beth, not sure of showing a loss here - haven't seen one of those in weeks. Here is my day: B - protien shake (1 scoop vanilla low carb, 2 tbls cocoa powder, 2 splenda, 1/2 banana, 2tbs peanut butter) (Makes 28 ounces 356 cals) L - 1 cup homemade chili D - 4 ounce fajita steak with chipolte chili sauce (home made) S - almonds or brazil nuts (2 ounce) That's it. It totals about 1,000 cals for the day. 34 fat, 42 carb and 92 protien - might remove the nuts to lower the protien to closer to 70. Open RNY 4/19/2004 "In order to succeed, your desire for success should be greater than your fear of failure." Bill Cosby