What are you eating today?

Hello, I thought we needed a new post. I had my gallbladder checked out yesterday and it's fine. No stones. B-protien shake and coffee

Hi Dianne. I'm so happy for you. What a relief! I had my gallbladder removed when I had my open RNY. It was a good thing too because they found a golf ball sized stone! Sure hope you get to feeling better. Take care. Peg

Hi Dianne- Breakfast- Glenny's Big Crunch Chocolate Protein Bar (VERY good!! ) Snack- 1 teensy bite fudge Iced coffee Lunch- 2 oz sliced ham 1/4 slice provolone cheese.. rolled up with shredded lettuce, bite tomato, banana pepper Snack- 1 serving Glenny's Slim Carb Soy Crisps Mint Fudge Latte with whole milk Dinner- 5 slices bacon shredded lettuce, tomato... mayo Snack- Nuttin' yet... perhaps some Keto ice cream... Beth 313/165/130

L - 1/4 sandwich, few bites of soup D - turkey, few bites of stuffing, green beans S - peaches Not a bad day

I was not good today...my pouchie is unhappy. B: 8 oz Carb Countdown (Hood) Chocolate Milk S: 1oz turkey, 1/2c Carmel Apple Salad L: 2 low carb pizza appetizers D: 1c turkey potpie filling...no crust S: 1/4c mixed nuts I thought I needed to the nuts, but nothing came up. So I am going to try some hot herbal tea and see if I can make my pouchie happy.