I'm dumping... so what did you eat today?!
I'm falling into the pit of a carbohydrate-induced coma. I was doing so well, too.
What did you eat today?
Me:
Breakfast-
5 thin slices bacon cooked to burnt- all fat gone
Snack-
Coffee/half and half/cocoa powder/splenda x's 2
Lunch-
3 oz roasted turkey breast
Snack(s)-
Pumpkin seed kernels
2 teeny cubes pineapple from fresh (testing, it didn't make me sick! )
2 cubes watermelon
24 oz Crystal Light
Dinner-
1/4C turkey soup (broth only)
1 piece cornbread (apparently too much, dumping...)
Snack-
If anything, I'll finish my crystal light soon... after this passes, then maybe some more turkey soup. Then, a hot coffee or tea before bed.
Beth
313/298/167/130
I've had a migraine and didn't do well.
B - nothing - vomiting from migraine
L - 1 piece turkey; 1 piece lowfat swiss cheese
S - a few walnuts
D - Low Carb Lean Cuisine
S - Pinneapple; biscotti and a tootsie pop (whats up with all the sugar?)
Oh well, hopefull tomorrow will be better.
Dianne
340/219/150