Daily Food Journals- Terrific Tuesday!

What's on the menu today? -------------------------------------------------------------------- For me: BF- 1/2 C Post Carb Well Crunch Cereal 4 OZ Carb Countdown Skim Milk 12 OZ Coffee 1 OZ half & half Beth 313/298/177downapoundfinallyaftertwoweeks!/130

B - Protein shake Water - nearly 32 oz so far (really trying today) L - Bean burrito is on the menu for me. S - Carb well cereal and/or cheese and maybe a little popcorn Dinner - probably walleye

Beth, Today is going to be better on my eating..hopefully. B- protien shake L- not sure yet. D- Chicken in crockpot, a couple bites of mashed potatoes, with gravy, a couple bites of green bean casserole. (This is all left over except chicken from Sunday) Congrats on your scale moving down!!!!! Brenda 248/168/130-35

B- Protein Shake L- 4 smoked salmon & cream cheese pinwheels (about 1 oz. per pinwheel) D- 1 small lobster tail (about 4ozs.) and 2 asparagus spears S- A few strawberries dipped in splenda My scale keeps moving! I'm down 126 lbs since surgery! Yay for me!

Beth...help!!!!!!!!! The PMS monster has reared it ugly head again...just before halloween!!! So we have candy on hand!!!! Ahhhh! I ate a bite size butter finger. It was soooooooo good. So later I had another and it put me into 1 hour of puking! serves me right. Now flame me and tell me I'm stronger than this monster! Uggg, Rachel

Hi Rachel. I think you have been punished enough. Now go give yourself a hug and have a good new beginning. I wish eating bad foods made me puke! It just makes me gain weight! Hmmm. Maybe that is as good as puking! We can do this, and I too will be so relieved when Halloween is over! Foods so far: B: 1 small piece coffee cake and hot tea S: 1/2 Premier double chocolate crunch protein bar & 8 oz. skinny decaf mocha L: 8 oz. cherry yogurt (light, fat free) S: coffee candy - 1 piece, 7 mini carmel rice cakes. I KNOW. NOT GOOD CHOICES, BUT I'M TRYING TO BE HONEST HERE! Dinner is at church: don't know what's on the menu. I don't know what I'm having for a snack. I don't eat after 8 p.m., but I allow myself sugar free popsicles and low calorie drinks. 10 oz. water. Need to increase it! Peg

104+of water/8oz coffee/cream brk-3oz beef an spnful of corn lunc-2oz beef an spnful of corn snk-half carbolite pb and choco bar dinner-3oz of turkey meat w/slice an half wheat bread pinch of shredded chez snk-orange couple of licks of jolly rancher sucker