Daily Food Journal- Manic Monday!

So- what's on the menu today? ***************************************************** For me- BF- 1/2 cup Hi-Lo Protein Cereal 1/4 cup Carb Countdown Skim 8 oz coffee 2 TBSP 1/2 & 1/2 Beth 313/298/178ish/130

Well today I ate something that probably wasn't the best choice. I ate a 7 oz. Dinty Moore Beef Stew. Well I only ate about 1/2 of it. I'm going back to the salads tonight. BTW, I bought a size 18 pants today. WOOHOOOO!!! and they actually fit. Life is good!

B- Protein Shake L- Qsmart Bar and a chunk of cheddar cheese D- 1 small chicken&cheese enchilada S- Handful of almonds

cup of coffee/splenda/creamer 2 scoops of Fuzzy Navel/Crystal lite B-carb sense hot cereal S-handful of almonds L-3 ounces of Salmon mixed with Carb control salad dressing D? Mechelle

The rest of my day- Lunch- *skipped* Dinner- 3 oz part skim ricotta 1 oz mozzarella sprinkle parmesan 2 TBSP tomato sauce (Barilla Cheese) 2 green beans Snacks- 1 fun size twix bar Iced coffee/cream/splenda Crystal Light (24 oz) Beth

Well, today I haven't ate that much..even by my standers. B-skipped L-half small can of mandarian oranges D-1/2 inch of a tortilla pinwheel. One bite of cheese sausage mixture. S-maybe try some popcorn. I haven't had that since before surgery. Not really hungry though. Brenda

96 oz of pure water/8oz of coffee/splenda brk-3 forkfuls of egg whites w/chopped ham snk-3 forkfuls of eggs (reminder of eggs) lun-4 wheat cracker w/pb din-3oz of thin sliced beef/3spfuls corn snak-3 bites of mcd's apple pie (bad gurl) ouch it hurts, my pouch read me a line or two on that one