So- what's on the menu today?
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For me-
BF-
1/2 cup Hi-Lo Protein Cereal
1/4 cup Carb Countdown Skim
8 oz coffee
2 TBSP 1/2 & 1/2
Beth
313/298/178ish/130
Well today I ate something that probably wasn't the best choice. I ate a 7 oz. Dinty Moore Beef Stew. Well I only ate about 1/2 of it. I'm going back to the salads tonight.
BTW, I bought a size 18 pants today. WOOHOOOO!!! and they actually fit. Life is good!
cup of coffee/splenda/creamer
2 scoops of Fuzzy Navel/Crystal lite
B-carb sense hot cereal
S-handful of almonds
L-3 ounces of Salmon mixed with Carb control salad dressing
D?
Mechelle
(deactivated member) on 10/25/04 10:09 am - South of Boston, MA
The rest of my day-
Lunch- *skipped*
Dinner-
3 oz part skim ricotta
1 oz mozzarella
sprinkle parmesan
2 TBSP tomato sauce (Barilla Cheese)
2 green beans
Snacks-
1 fun size twix bar
Iced coffee/cream/splenda
Crystal Light (24 oz)
Beth
Well, today I haven't ate that much..even by my standers.
B-skipped
L-half small can of mandarian oranges
D-1/2 inch of a tortilla pinwheel. One bite of cheese sausage mixture.
S-maybe try some popcorn. I haven't had that since before surgery. Not really hungry though.
Brenda
96 oz of pure water/8oz of coffee/splenda
brk-3 forkfuls of egg whites w/chopped ham
snk-3 forkfuls of eggs (reminder of eggs)
lun-4 wheat cracker w/pb
din-3oz of thin sliced beef/3spfuls corn
snak-3 bites of mcd's apple pie (bad gurl) ouch it hurts, my pouch read me a line or two on that one
*****************************************************
For me-
BF-
1/2 cup Hi-Lo Protein Cereal
1/4 cup Carb Countdown Skim
8 oz coffee
2 TBSP 1/2 & 1/2
Beth 
313/298/178ish/130 
on that one 
