how many calories do you get a day?

sloane
on 10/27/04 3:45 am - New Albany, OH
Donna, I eat about 1200 - 1400 cals per day. I also work out 6 days a week about an hour an day. The plateaus are killer but just think about how far you've come and try to focus on that! I get in about 65-70 grams of protein/day as well. Good luck, Tandi 246-168-?
Most Active
Recent Topics
weight gain
merrillg · 0 replies · 514 views
9 years and counting
Pegtrala · 2 replies · 779 views
lap band
vixxen36 · 0 replies · 712 views
8 years out
feelinggreat · 0 replies · 791 views
×