I had for lunch about a 1 cup of salad with ranch dressing
Dinner was a wendys chili about 1/2 of it and a side salad with ranch dressing. I also had a handful of cashews. ( I know it's not the wisest choice but oooohhh so good. I have to endulge on occasion).
I'm late-it's Tuesday. I just wanted to ditto Ruth's comment. F 9/11 is an eye opener, it's up to us to learn more. "The Emporor has no clothes"
~Jenn~
Hope no one feels this is an "attack on beliefs"