What did you eat today (Sunday) ?
I'm very late in posting this today... and here's what I ate today!
Not a bite. Nothing. Just starting drinking some decaf tea.
Seriously, I took a little field trip to the ER. I thought for certain I was dying. Turns out I have a nice little kidney stone making it's way outta my body. Let me tell you, OUCH!!
I woke up, started my period and thought I was having cramps. Then I starting sweating, shaking, and feeling faint. The pain got bad enough that I wanted an ambulance. Go figure. I'm home now, with painkillers and an anti-biotic.
Ugh.
Beth
-129, but feeling like crud.
Beth - I hope that you get feeling better soon!! (((hugs)))
So, here's what I ate today...
Breakfast -
Coffee with a pack of sf hot chocolate + 1 splenda - it's decadent!!!
60 cals, 2g protein
Laid sod in front yard with hubby for almost 2 hours - hard work!
Two small squares of Domino's thin crust supreme pizza (with veggies&meat) - I looked it up and not terrible, though not something to eat on a regular basis! 160cal, 7g protein
snack - 4 grapes and 1/4 small apple
Lunch - 3oz low fat cottage cheese with sf applesauce, splenda and cinnamon
Went swimming with the family -
Family party for Dinner - 4oz grilled pork chop, grilled squash, watermelon, 2 tbsp baked beans, a bite of french bread, a couple of lay's chips, most of 1 teeny publix cupcake
Evening - a couple of grapes (they are soooo good!)
Coffee with sf hot choc (w/ added calcium)
681 cals, 24g Fat, 65g Carb, 52g Protein
Drinking crystal lite lemonade all day - probably about 48 oz.
Aylene
280/186/150
I was bad today
B-Carb Sense Hot Cereal-4 ounces
L/D-5 bites of Wendy's chili, about 1.5 cups ( I think, it is so hard to estimate when you are in a restaurant)of their Mandarin Salad
2 cups of KAVA coffe
Snack ( I guess) 1 TBSP of Peas and a bite of my sons fishstick.
But I did do something good today. I upped my water input by 6 ounces( big deal right) Which makes my water input a whopping 38 ounces, I'm working on it though.
Mechelle
Thanks guys.... I do feel better today.... I'm thinking it might have already passed--- since it was on the way out when I reached the hospital yesterday...
Oh, and I did eat last night, after posting, I thought I should try something...
1/3 C chili w. beans
dollop sour cream
sprinkle cheese
2 club cracker pieces
Beth
HW- 313 CW- 184