What did you eat today? (Wednesday)

Ok- here's my day, like I said, I'm a grazer, so I just ate the way I "normally" do... and logged every bite.... which I haven't been doing.. I was suprised at my results... I thought it would be much more calories, but it was tiny bits of food at a time... Bread, white, toasted 0.25 thin slice 12 0 2 0 Jelly, dietetic, all flavors, sweetened with artificial sweetener 0.5 tablespoon 3 0 5 0 Peanut butter 0.25 tablespoon 24 2 1 1 Coffee, made from ground, regular 2 mug (8 fl oz) 9 0 2 0 Cream, light, fluid 3 fl oz 176 17 3 2 Soup, CAMPBELL'S Chicken Noodle, canned, condensed 0.25 can (10.75 oz) 39 1 5 2 EAS Myoplex Vanilla 1 serving 190 3 20 25 Kit Kat 0.5 miniature bar (.35 oz) 26 1 3 0 Cheese, Provolone 0.33 slice (1 oz) 33 2 0 2 Beef jerky 0.5 cup, pieces 185 12 5 15 Bacon or side pork, fresh, cooked 4 slice, cooked 184 16 0 10 KRAFT, CRYSTAL LIGHT Sugar Free Low Calorie Iced Tea Mix, with aspartame, powder 1 NLEA serving 3 0 0 0 Total Calories 884 Protein 59 Beth -126

I've been feeling really hungry, don't know if it's PMS or what. Breakfast - Protien shake - 36 g protien Snack - 4 WOW chips - 9 carbs Lucnh - Lean Cuisine Meat Loaf - 10 protien; 10 carbs; 4 fat 2 pieces hard candy Smart one pizza - 16 g protien peaches 1/2 cup alpine lace cheese - 7 g protien tortilla chips - totals - (957 cals) (29 fat) (76 carbs) (72 protien) I think that was a good day for me and fairly typical. Dianne 340/238/150

B: Cheese Stick, 2/3 nectarine, 3 bites SF/FF rasberry yogurt L: WW Smart ones - meat out of Pot Roast dinner (HURL! Pouch did not like!) S: 5 pieces SF chocolate coated nuts (bridge mix) Got it at Marshall Fields. YUMMIE, and made angry pouch happier D:Tofu/Veggie Pho soup - ate mostly just the broth, carrot slices and 3 pieces of tofu. Rest is in the fridge. S: 8 SF Dark Chocolate Carmel balls and 2 tbsp of Crunchy PB on a 1/8th of a Matzo bread. Liquids: around 50 oz - Bad bad bad. . .need to do better That was my day yesterday. ~Lara -160 total, -115 since surgery