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Century Club

DianneW
on 9/20/04 1:31 am - Louisville, KY

RNY on 04/15/04

As of today I am in the Century Club. Woo Hoo, Happy Dance. Dianne

340/240/150

Donna R
on 9/20/04 2:25 am - Paducah, KY

RNY on 04/20/04

congrats Dianne, I am down 75 pounds, hopefully i will be in that club soon too! Donna

Rachelq
on 9/20/04 5:44 am - Laguna Niguel, CA

RNY on 04/27/04 with

Dianne, That is so awesome! It is truly a pleasure sharing this journey with you! I'm so happy for you.

Hugs, Rachel

M G.
on 9/20/04 6:33 am - Birmingham, AL

RNY on 04/19/04

RockOn Dianne! It's funny, my 5 month anniversary was on the 19th, yesterday and I hit the Century Club, too! We both rock! M

Josie C.
on 9/20/04 8:53 am - High Desert, CA

Hey Dianne, CONGRATULATIONS!!

How much protein and how many calories are you getting in daily? My weight loss has slowed to slower than a crawl and I'm trying to give it a kick. I've already increased my exercise to 4-5 days a week at Curves and usually get in a 30 minute walk. I'm trying to decide how much to increase my intake...right now I get about 700 cal w/60g of protein daily. Thanks,

-68

DianneW
on 9/21/04 3:22 am - Louisville, KY

RNY on 04/15/04

I was getting around 70 g of protien a day and I was only loosing 1 - 2 pounds a week and I increased it to 100 g and lost 3 pounds this weekend. I drink a protien shake in the morning that has 70 and takes about 2 hours to drink. Then I try and eat protien at both my other meals. My exercise habits suck. It's something I have to constantly try to get motivated to do. My doctor told my to shoot for 80 - 90 g of protien per day so I would try to increase it. Good Luck. Dianne

340/240/150