PROTEIN SOUCE - 12G EACH 4 OZ OF YOGURT...

HI ALL... JUST RECENTLY BOUGHT ATKINS 4 OZ YOGURT BECAUSE IT WAS ON SALE AND IT STATED ONLY 4G OF CARBS... WAS READING THE LABEL FURTHER THIS EVENING AND IT ALSO HAS 12G OF PROTEIN AND IS ONLY 80 CALORIES FOR THE 4OZ SERVING....(YOU CAN HAVE 5/DAY WHICH WOULD EQUAL 400 CALORIES, 20G OF CARBS AND 60G OF PROTEIN - YEAH!!) THOUGHT IT WAS GREAT NEWS FOR ALL WHO CAN'T STOMACH THE DRINKS BUT ENJOY YOGURT.... I POSTED ON MAIN BOARD - BUT THOUGHT I'D SHARE HERE ALSO.... TASTE WISE - I PURCHASED STRAWBERRY AND PEACH...NOT AS GOOD AS BRYERS....BUT A HECK OF ALOT BETTER TASTING THAN MOST PROTEIN DRINKS I'VE TASTED... HAVE A GOOD NIGHT ALL... NANCY

Thanks for the infor... Nancy! Cheri

Sounds like a good solution. I hate milk and have to force the occasional protein drink down. Yogurt works oh-so-much better for me. Thanks!

Thanks for the tip! Rachel