How much are you exercising?

Tamara B.
on 6/9/04 4:27 pm - southwest, MO
I'm 6wks out too and 32 lbs down. I am only doing one mile also but am hoping to double it soon. I have friends from support group who are walkign 4-6miles 3 times a wk and are only 2 wks further out than me! So that makes me want to work harder! We are in the process of a cross country move....leaving next week so I have been having a hard time getting my walks in......excuses, excuses! I need to change that! Tami
Steve G.
on 6/13/04 11:45 am - Royersford, Pa
I have been working really hard at the gym lately. I was cleared to do pretty much whatever I wanted a few weeks ago, and this is my current routine: 10 minutes on the elliptical machine 25 minutes on the treadmill 35 minutes swimming laps 20 minutes of ab stuff i am going to the gym 5x per week. i am down almost 60 pounds, and down 100 pounds since the end of February!
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