Surgery on the 29th of April
Congratulations on a successfull surgery. I'm having a really hard time getting all my protien in, but I have been drinking Carb Options canned shakes. They have 20 grams of protien. I also found a liquid protien (punch flavor) at GNC. I add it to a big glass of ice water with splenda to sweeten. It takes me the whole day to get through it (i just keep adding ice), but its another 18 grams of protien. I also have ANYWHEY flavorless powder that I add to cream of wheat and yogurt.
Hope this helps
Rachel