Protein Shakes
I've tried many out there and, admittedly, I am picky. The Atkins shakes are OK in a pinch, but my favorite is "Nectar", available via the internet from vitalady.com as well as other sites. She has had WLS and her prices are reasonable. There is a store in my area that also carries it called "Discount Supplements". It mixes easily and completely, very thin and watery, not "shake-like". I prefer the carribean cooler flavor- no protein aftertaste. Best of luck!
Jennifer
Lap RNY 4/28/04
Personally I hated them, never found one. IF I were you I would go to Walmart, to the milk section and purchase "Carbo solutions" its a lactose free milk.. comes in skim, 2% or whole, 1 cup = 12 grams of protein and alot of Cal 35% I think... higher than normal milk. Taste just great. I enjoy it 'heated' with a packet of equal in it..