Food Plan

Does anyone have a food plan they are using.  I'm up to 180.  The seroquel makes me hungry.  Help. 

Dianne

No.  But, I commiserate.  I'm taking Dilantin, and it's made me a hungry-hippo.

I can relate to that. 

How are you eating?

Myself - pretty ****ty.

I start out good, turkey for breakfast and low fat taco chips.

A salad for lunch with low fat dressing. 

I try and bring two healthy snack to work, but sometimes if I'm having a bad day I go to the vending machine. 

It gets worse as the day wears on.  I've been buying crappy food, like pizza, sara lee, etc.  I'm starving at night and get up and eat in the middle of the night. 

Yep.  I eat way too much during the day - at night the grazing is worst.

My DH eats mid-nite too.  A LOT.