Daily calories

I'm curious. How many calories are we supposed to be taking in each day? I looked over my notes from the Cori Center and I couldn't find anything listed. I'm sure that carbs are not supposed to be in excess of 25/30 a day, which is low, but which is required to maintain a weight loss. I keep an on-line log as best I can and I reach between 750 and 1100 calories. I've been trying to watch the carbs, as they really stalled my weight loss. Any suggestions or facts would be appreciated. Thanks

Hi Marilyn, We had surgery on the same day! I eat between 1,200-1,500 calories per day but get a lot of exercise. Check out my profile and you'll see what the trainer told me. Best wishes, Barb 4/07/03 235/135/130