Total lost 99 pounds, just cant get that extra pound..

I am very proud of myself. As I look at the message board I see people who had different instructions from their doctors. I am still on no carbs until I reach 75% of my goal weight which will be 11 more pounds. I also try to eat just the three meals per day, but I find myself snacking again at night. I luckily snack on sugar free jello, pork rinds, sugar free popsicles. I drink my 64 + oz of water or liquid per day. I dont exercise and I put that as a reason I havent done as well as I should. I bought a bike a few weeks ago, but I just lost my job and might return it because I am broke. I mean 22.00 broke. Luckily I went to the store to buy meals, and for less than 5.00 I got a weeks full of meals. I already had protein drink that I use for midday meal.

Cathy, incorporate walking into your daily activity. While you are standing at the bus stop, walk in place. While you are standing in line at the grocery store, walk in place. While you are brushing your teeth, walk in place. You can find literally hundreds of ways to walk. The key is movement. Keep up the good work and you'll get there. Press on!!!! Anita

Hi, Cathy..........you're just lovely! What a difference your weight loss has made and I'm sure your attitude has improved, as well. I'm 11 months out on the 28th and have lost 93 pounds. I can't exercise much but do walk in the pool and ride my stationery bike. I'm moving more now than I had for years and years, so the docs and exercise freaks will just have to give in to me.....I'm doing the best I can! So sorry about your job. I got fired once and what a bummer. Don't let it get in the way of your wonderful new life. Someone out there will HAVE to recognize that you're the person their company cannot do without! And just think, job searching will go so much easier emotionally because you feel so much better. Get signed up for whatever assistance you qualify for...that's why we all pay taxes, so there will be help when we need it. Then go take your world by the horns! Hugs and good wishes to you.................Judy