I am so depressed.

Gail O.
on 2/4/04 10:19 pm - WI
I will be 10 months on the 11th. I have lost 3 lbs in since Dec 1st. Yesterday I couldn't get to my curves class, got on the scale this a.m. and am up 1 1/2lbs. I go to curves 3 days a week and do some other exercises at least 2 other days a week. I am eating about 1500 calories a day. It seems like a lot to me, but all this protein adds up. I might not get in as much water as I should, but do drink quite a bit. Maybe 50 oz. What is going on. I should be losing still. If I can't even maintain this early out, I am headed for big trouble.
Bama Beach Girl
on 2/5/04 1:18 am - some where, AL
Hey Gail! Bless your heart! Don't be depressed! You ARE going to get this off but it may take more work. Try lowering your calories even if it takes away from your protein and see if that jumpstarts things. Let me know if it works! gail @ goal
Rosech
on 2/5/04 1:37 pm - santa maria, CA
Hey Gail, don't get depressed try drinking a whey protein drink in the morning it will give you 30 grams of protein and only 120 calories and the other 30 you'll get throughout the day and have less calories. I mix my drink with 3 strawberries and some splenda.
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