Hi Everyone
Hi back Tammy,
congrats, wow, what a loss!!!! I bet you are feeling terrific!
I was on 4/8, started at 226 and today hit 179. I celebrate as I lose every ten pounds. It goes slower for me so I get a little frustrated about once a week but then I get real and realize I am losing consistenly and doing well.
welcome, where in Tx are you from?
Robin in Alexandria VA