Share your protein shake recipes!
I make this every morning for breakfast. My health nut aunt told me to buy Muscle Milk, it was the best tasting protein powder and comes in different flavors. I'm going to buy it today, but right now I'm using a Soy Protein, no flavor (I would call it chalk though, blahhh).
3/4 cup milk
4 fresh strawberries (top cut off)
half of a banana
3-4 cubes of ice
1 teaspoon honey
sprinkle of cinnamon
3 scoops soy protein powder (28g protein)\
blend in the blender, and it would taste great if I had better tasting protein powder, and didn't have to put as much
3/4 cup milk
4 fresh strawberries (top cut off)
half of a banana
3-4 cubes of ice
1 teaspoon honey
sprinkle of cinnamon
3 scoops soy protein powder (28g protein)\
blend in the blender, and it would taste great if I had better tasting protein powder, and didn't have to put as much