Recent Posts
Topic: RE: Breakfast food???
I ordered Flax Z snacks hot cereal from www.netrition.com. It tasts a lot like oatmeal and it is high in protein. Put a pat of butter and 1 splenda in it and it was great.
Emily
Emily
Topic: RE: How many lbs have you lost since surgery?
I had my surgery on the 17th, and I am down 24 pounds.
Topic: RE: Calling all March 30th...
Hi girl , I feel your pain. I wasfull of anxiety for two weeks and also very nervous the day before. had surgery on 03/24/2009 and Im doing great. Im just tired of eating liquids and chewing vitamins. I gave losed 5 pounds and I am having my staples and drainage tube removed tomorrow. Hang on in there girl everything is going to be ok. just remember we will be bringin sexy back for the summer.(smile). Take care and keep in touch.
Topic: RE: I am back and doing well from Surgery 3/23
Hi my name is Blanche and I had my surgery 03/24/09 and Im feeling great. I will have my staples and drainage tube remove tomorrow. I have losed 5pounds and each day I have good moments and bad moments. Lewt's become friends and keep in toych with each other okay.
Topic: RE: horrible night
i feel a little better, im just sipping on a protein drink now cause i tried yogurt this morning and my stomach was so uneasy again. im probably just getting sick and this is the way my body responds!
niki marie!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/fairy.gif)
starting/current/goal
278//157//130-140 [can't decide!]
121lbs down && it keeps getting better!![](http://images.obesityhelp.com/_shared/images/smiley/msn/dance.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/fairy.gif)
starting/current/goal
278//157//130-140 [can't decide!]
121lbs down && it keeps getting better!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/dance.gif)
Topic: RE: horrible night
Dawn H
HW 232/ SW 210/ CW 122/ GW 125 HT 5'1"
Im so sorry this happend to you! I am so afraid of somthing like that that its hard to eat!
Hopefully you know what triggered it so you can avoid it in the future!
Hope you feel better soon, Dawn H.
Hopefully you know what triggered it so you can avoid it in the future!
Hope you feel better soon, Dawn H.
Dawn H
![LW-Apple-Gold-Small.jpg image by PlicketyCat](http://s468.photobucket.com/albums/rr47/PlicketyCat/Widgets/th_LW-Apple-Gold-Small.jpg)
Topic: RE: This one's for everyone.....
Hello! ![](http://images.obesityhelp.com/_shared/images/smiley/msn/wavey.gif)
How are you doing since surgery? Good I hope!! Give us an update when you feel up to it!!
Welcome to the losers bench!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/bighug.gif)
~kris
![](http://images.obesityhelp.com/_shared/images/smiley/msn/wavey.gif)
How are you doing since surgery? Good I hope!! Give us an update when you feel up to it!!
Welcome to the losers bench!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/bighug.gif)
~kris
HW/280--SW/257(245 post liquid fast)(258 when i left hosp)
Dr.GW/156-- My GW/150-140ish **29 yrs old && 5'8"**![](http://tickers.tickerfactory.com/ezt/t/wvv9sA0/weight.png)
Dr.GW/156-- My GW/150-140ish **29 yrs old && 5'8"**
![](http://tickers.tickerfactory.com/ezt/t/wvv9sA0/weight.png)
Topic: RE: This one's for everyone.....
Bob,
Sounds good! Back to work already?! Dang! I took my LOA from 3/16--5/16..I'm in NO rush to go back! It's an unpaid leave, but I have more then enough in savings to cover me....and it will be a niiiiiiiice vacation from the stress!!
I hear you with the itchy incisions! I've had 2 of my steri strips come off so far (the other 3 are working their way off....) I can feel the end of my stiches in the 2 that are off.....and i can be a bit clumsy at times...so I just put a loose bandage over them for now ....the one was the incision right above my belly button..and I'm alway****ting the darn thing off stuff...counter etc so..i figured i best just give it some cushion, so I don't bust the darn thing open!!
Best of luck to you!
And congrats on getting back into the swing of things!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/bighug.gif)
~kris
Sounds good! Back to work already?! Dang! I took my LOA from 3/16--5/16..I'm in NO rush to go back! It's an unpaid leave, but I have more then enough in savings to cover me....and it will be a niiiiiiiice vacation from the stress!!
I hear you with the itchy incisions! I've had 2 of my steri strips come off so far (the other 3 are working their way off....) I can feel the end of my stiches in the 2 that are off.....and i can be a bit clumsy at times...so I just put a loose bandage over them for now ....the one was the incision right above my belly button..and I'm alway****ting the darn thing off stuff...counter etc so..i figured i best just give it some cushion, so I don't bust the darn thing open!!
Best of luck to you!
And congrats on getting back into the swing of things!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/bighug.gif)
~kris
HW/280--SW/257(245 post liquid fast)(258 when i left hosp)
Dr.GW/156-- My GW/150-140ish **29 yrs old && 5'8"**![](http://tickers.tickerfactory.com/ezt/t/wvv9sA0/weight.png)
Dr.GW/156-- My GW/150-140ish **29 yrs old && 5'8"**
![](http://tickers.tickerfactory.com/ezt/t/wvv9sA0/weight.png)
Topic: RE: This one's for everyone.....
Robin,
Hey you're doing great!! :0)
I had my first scrambled egg this morning, and it was delightful! Just one, and I was FULL!! It seems soo odd that I can make a packet of instant cream of wheat, or sugar free oatmeal...and it's 2 meals for me, when pre-surgery I could eat 3 pkts at a time! hehehe.
I made foil packet fish the other night for hubby and me. I made him salmon, and tilapia for me. Turned out yummy! I ate mine a bit too fast....got overly full...and I thought it was the foamies coming up to visit and it was actually a
. I don't believe it was dumping, i was fine afterwards...I had just ate it too fast. Dummy me! Ohh well, lesson learned! I'm still trying to learn the sounds/pains etc. I had 2 bites of hubbys salmon..I tried to be mindful, because there are a few people who post op say it's "too heavy" for their pouchies.
Protein wise for me in a day is any where from 75g-90+ depending on what I can get in. I just picked up a case of OhYeah! drinks (meal replacements) they have 35g a bottle. And I also got a few bottles of Isopure 20oz bottle with 40g of protein in it. The isopure is wayy better then the rank protein bullets i had bought! eww!
Best of luck to you!!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/bighug.gif)
~kris
Hey you're doing great!! :0)
I had my first scrambled egg this morning, and it was delightful! Just one, and I was FULL!! It seems soo odd that I can make a packet of instant cream of wheat, or sugar free oatmeal...and it's 2 meals for me, when pre-surgery I could eat 3 pkts at a time! hehehe.
I made foil packet fish the other night for hubby and me. I made him salmon, and tilapia for me. Turned out yummy! I ate mine a bit too fast....got overly full...and I thought it was the foamies coming up to visit and it was actually a
![](http://images.obesityhelp.com/_shared/images/smiley/msn/barf.gif)
Protein wise for me in a day is any where from 75g-90+ depending on what I can get in. I just picked up a case of OhYeah! drinks (meal replacements) they have 35g a bottle. And I also got a few bottles of Isopure 20oz bottle with 40g of protein in it. The isopure is wayy better then the rank protein bullets i had bought! eww!
Best of luck to you!!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/bighug.gif)
~kris
HW/280--SW/257(245 post liquid fast)(258 when i left hosp)
Dr.GW/156-- My GW/150-140ish **29 yrs old && 5'8"**![](http://tickers.tickerfactory.com/ezt/t/wvv9sA0/weight.png)
Dr.GW/156-- My GW/150-140ish **29 yrs old && 5'8"**
![](http://tickers.tickerfactory.com/ezt/t/wvv9sA0/weight.png)