Recent Posts
Topic: RE: My 5 month update and some encouragement for all who think you're losing too slow..
WOW!! He can be really hard on someone, but it is because he cares about our well being. God Bless and Good Luck
Topic: My 5 month update and some encouragement for all who think you're losing too slow..
I had my 5 month check up. I went in having lost over 100lbs since March 2 and I was soooo excited to share with my surgeon. So as I sat there with this big grin on my face he came in with my chart, said hello, sat down opened the chart and said WHOA. So here it comes I thought, the accolades, the congratulations, the pat on my back, NOPE. He was NOT happy. He said I lost too much weight in too short of time. He said he could tell I'm not eating enough and I'm not getting in enough protein. (As my hair is falling out). He's concerned about my labs, (we're waiting for those to come back). He said at this stage I should be at 1200 calories a day. I consume about 800. I said but wait, won't that slow down my weight loss? He said, it better!! I was so upset. Yet truthfully, he's concerned about my health and I can't fault him for that. So I'm making some changes and following his advice. I just wanted to share with others as I have seen many fellow Marchers upset at their weight loss.
Bottom line is, do not compare your weight loss to others. (I know easier said than done). Losing slower is not a bad thing, in fact, it's better long term.
Bottom line is, do not compare your weight loss to others. (I know easier said than done). Losing slower is not a bad thing, in fact, it's better long term.
Shannon
Topic: RE: WooHoo
I'll be joining you before too awful long (although probably at least another month), I haven't seen the 100's since about 1996, so I'm pretty excited to hit that mark as well!! Congratulations!!
Topic: RE: 5 Month Update for the March Crowd
I am a bit past my 5 month anniversary date, I had surgery March 17th. I have lost 59.2 pounds since surgery and 81.2 total. I am closing in on Onederland very soon so I'm happy about that. We are going on vacation to Disney World in a few days and I was hoping to be a few pounds lighter than I am right now, but I'm still happy with how I'm feeling. Everyone keeps saying how they are losing slowly, but other than a few who have lost 80 or more pounds since surgery it looks like most of us are around the 55 to 65 pound mark. I am less concerned with the number on the scale these days, since I'm feeling so much better about myself, but I do still hate to get on the scale and see no loss on any given week, lol. I'm hoping that all the walking we will be doing at Disney World will give me a big loss when we return!!
Topic: WooHoo
Today I am finally out of the 200 club! I haven't seen 100s since 1990. I have a lot to go but baby this sure feels goooooooooood.
Topic: RE: What is your intake per meal?
I think you are doing great! My surgery was 3/27/09 and I have lost 66 lbs so far. I had to learn early on that I could not compare my weight loss to anyone else's. I seem to have lost it slower than average, but I feel AMAZING and that is more important to me than what the damn scale says! Congratulations on taking back control...we are awesome!!!
Topic: RE: Today I reached 100lbs lost!!
Yes, that is what I did, its a great source of protein. I've dropped 20lbs in 2 weeks doing that. Its a good way to reset your pouch so to speak
Topic: RE: Today I reached 100lbs lost!!
Please explain the jerkey part. Are you just chewing on jerkey and protein drinks during the day? That sounds like a good idea because I most definately am NOT losing weight anymore and I just dont get it. Im so depressed,