March 2009 Surgery Date

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Nan2008
on 11/30/09 11:31 am - Midland, MI

Hi Fellow Marcher's! Can you believe we are 9 months out! I don't post often and havent been taking pictures since surgery but over Thanksgiving, we took some pictures. My before picture I am in the green & white stripped shirt. These tother pictures were taken last week at 9 months out and down 135 lbs.

I hope you all are doing well on your journey and would love to hear updates and see pictures!

Take care,
Nan

Nan

HW 300 / SW 280 / CW 138 / GW 140
Hit Goal 4/2/2010

rinandjon
on 11/14/09 4:26 pm - CA

RNY on 03/16/09

Topic: RE: Post them pictures!

VERY impressive!!!! Way to go! Such an inspiration!

siberiancat
on 11/8/09 12:09 am - COLUMBIA CITY, IN

RNY on 03/25/09

Topic: RE: stalled.

I am also stalled for about 5-6 weeks now. Dietician said I should be eating 5-6 oz per meal and about 900-1000 calories a day. They wanted me to decrease my protein to 65 gm a day, but I still eat closer to 100 gm a day. I take all my supplements, drink all my fluids, eat about 900 calories a day.

I exercise 5-6 days a week. I am so frustrated with this stall. My weight loss has been rather slow anyway. I am still losing inches, but I want to see the scale go down too.

I guess I will just keep on keeping on.

Penny
Highest Weight 255 * Wt loss includes 19 lb lost before surgery

computer_nerd
on 11/4/09 5:04 am

RNY on 03/25/09

Topic: RE: stalled.

I saw in a previous post that you only eat 800 calories a day. Try eating more, more often. I get anywhere from 1200-1400 cals per day and I am still consistently losing at least 2 pounds per week.I also use the daily plate to track my food. I update it several times a day so that I don't forget what I have eaten. I also drink, drink, drink, all day long.

Pre-Op 314, Surgery Day 304, Goal 165

almondsoylatte
on 11/3/09 2:09 am - Oklahoma City, OK

RNY on 03/30/09

Topic: RE: Onderland! Finally!

great job!!!!!!!!!!!!!!

almondsoylatte
on 11/3/09 2:08 am - Oklahoma City, OK

RNY on 03/30/09

Topic: stalled.

i just hit 7 months post op.

anybody else stalled?

i know i need to be more consistant with my protein intake. and plan my days better. i usually get atleast 60 grams BUT some days are like 120 ,etc,etc and i heard its not good to keep going back and forth with intake and its better to be consistant.

and i shoudlnt be complaining because im still losing inches.

but im just frustrated because my body has been playing with the same 3-4 pounds for the past few weeks.

sad face.

But you don’t
Always
Have to hold your head
Higher than your heart
~jack johnson~

almondsoylatte
on 11/3/09 2:05 am - Oklahoma City, OK

RNY on 03/30/09

Topic: RE: Post them pictures!

wooohoooo!! goood job!!! llookin good boss!

Billmac92
on 11/1/09 1:22 pm - Visalia, CA

RNY on 03/25/09

Topic: RE: Post them pictures!

Before 3/24/2009 398.5 Lbs size 54 pants 5 X shirt

2 weeks Ago

225 Lbs size 34 pants Xl shirt

almondsoylatte
on 11/1/09 9:05 am - Oklahoma City, OK

RNY on 03/30/09

Topic: RE: MARCHERS! how many calories?

thanks for the compliments!!!

yeah my stalls been for about a week now again (i thought i was FINALLY over this stall business!)

anyways , good luck with increasing your fluids. the past few days (because of the time of month) ive been really bad with sugar! i need to stop it no matter what time of the month it is.. lol

hope you had a good weekend!!
<3