Energy Levels
Hi, I had my surgery on the 27th of January and noticed I had more energy than ever. I was up at the crack of dawn. I did more house work. I would even take more frequent walks. Now I am down on energy. I don't feel like I have energy to do anything. I am waking up later than ever. Hit the snooze button as much as I can and as for house work. I only do it on the weekends when I have time. So my energy levels have since plummeted.
Liz
Are you drinking alot of fluids and taking your protein? Someone else suggested to me that if we're not consuming enough water and protein that could be the reason to our decreased energy or it could also be lack of iron or b12? I only drink about 32-50 oz. of water a day if that. How much do you drink? I also try to drink atleast 2 protein shakes but it doesn't always workout.
Liz
Liz
GOD DOES NOT GIVE YOU MORE THAN YOU CAN HANDLE.
HEIGHT 4'11" Age 32 HW(201) PSW(195) CW(146) 1st GW(120) 2nd GW (110)
I had lapband on March 11th. Today was the first day that i have had any energy at all. I have also had the intestinal flu but my energy was low before that. Im not getting in any protein shakes. And if your not supposed to drink for 2 hours after a meal and it takes you 2 hours eat, how the @#$#$ you supposed to get fluids in! Im not convinced that this was such a good idea. I feel after i eat or drink anything at all as if I have swallowed razor blades. Weird thing is it only hurts in my back!