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Topic: RE: How is everyone doing at 11 months?
Hi Paula,
I'll be officially 11 months out the 20th. So far i'm down 124 lbs. I love my tool!
Sometimes I feel like I eat too much so I tracked on dailyplate for a few days and realized I was only getting in between 600 & 700 calories in a day
I eat low carb and very low sugar because I use to dump badly and now the fear of
dumping keeps me on track!
Every once in a while I find myself grazing. Old habits and all ...
I'm hooked on the 25 calorie Diet Swiss Miss Hot Cocoa right now .. try it.
I'll be officially 11 months out the 20th. So far i'm down 124 lbs. I love my tool!
Sometimes I feel like I eat too much so I tracked on dailyplate for a few days and realized I was only getting in between 600 & 700 calories in a day
I eat low carb and very low sugar because I use to dump badly and now the fear of
dumping keeps me on track!
Every once in a while I find myself grazing. Old habits and all ...
I'm hooked on the 25 calorie Diet Swiss Miss Hot Cocoa right now .. try it.
Proud Mom of Brantley Alexander, 6 1/2 years old .
"CoCo" 
November 2009, July 2010
Topic: click
Has anyone tried Click yet? I just ordered some.I am hoping it REALLY does tastes like mocha espresso. Just seems like lately I can think about doing protein shakes again. I have been pro- food for protein since the day after surgery. The shakes just grossed me out. Now, my tastes have changed and I feel they may be tolerable. BTW, I LOVED slimfast prior to WLS.
Denae
Denae
Denae
"Life is not about avoiding the storms, It's about learning how to dance in the rain!"
Topic: RE: How is everyone doing at 11 months?
Hi, 11 months post op, 120 pounds down and doing pretty good
. I can also eat pretty much anything. I stay low carb because I get a bit queezy
if I eat to much of the wrong carbs. I do low sugar 'cause I can't do sugar free due to sugar alcohols
. My portions are still pretty small. On a good day I can eat a 6 oz piece of beef or chicken with a few veggies. I also don't do any caffine or carbonation, and very limited breads and pastas. Sometimes I want something salty, crunchy so I'll have a 100 calorie bag of Cheez-It. I just started having pork rinds for salty crunchy and they work just as well with no carbs. Bloodwork is great and I'm feeling better than i have in years.
Darice
. I can also eat pretty much anything. I stay low carb because I get a bit queezy if I eat to much of the wrong carbs. I do low sugar 'cause I can't do sugar free due to sugar alcohols. My portions are still pretty small. On a good day I can eat a 6 oz piece of beef or chicken with a few veggies. I also don't do any caffine or carbonation, and very limited breads and pastas. Sometimes I want something salty, crunchy so I'll have a 100 calorie bag of Cheez-It. I just started having pork rinds for salty crunchy and they work just as well with no carbs. Bloodwork is great and I'm feeling better than i have in years.Darice
Topic: How is everyone doing at 11 months?
Just checking in...this board isn't seeing much action, but this is the group I'm interested in hearing from.
I'm a little worried because I can eat pretty much anything and I'm wondering if that's true for all of you?!
Of course, part if this could be because I've changed my habits so much that I 'think' I can eat anything. For example, I don't eat any type of bread, no caffine, no carbonation, limited sugar (special occasions, like birthdays).
Still I found myself eating bad carbs during the superbowl game and beyond. Is anyone else having this problem?
For the record, I've lost over 105 lbs and exercise 3-4 times a week (45 minutes on the eliptical, burning over 600 cals at at time).
How are the rest of you doing? Am I on track? Thanks all!
Paula
I'm a little worried because I can eat pretty much anything and I'm wondering if that's true for all of you?!
Of course, part if this could be because I've changed my habits so much that I 'think' I can eat anything. For example, I don't eat any type of bread, no caffine, no carbonation, limited sugar (special occasions, like birthdays).
Still I found myself eating bad carbs during the superbowl game and beyond. Is anyone else having this problem?
For the record, I've lost over 105 lbs and exercise 3-4 times a week (45 minutes on the eliptical, burning over 600 cals at at time).
How are the rest of you doing? Am I on track? Thanks all!
Paula
Topic: RE: 8mo post op photo updates
Kandy ,
You are doing great , I have been having same problems , down about 115 in 10 months now but unless I look at pictures or try on clothes I still feel like I'm up there
Benzee
You are doing great , I have been having same problems , down about 115 in 10 months now but unless I look at pictures or try on clothes I still feel like I'm up there
Benzee
Topic: RE: whey protein
Hi there ,
I recently have seen these liquid protein shots in a weight loss mag I get and use their whey protein occasionally . I'm gonna wait until I go for my next appt in two weeks to see what they think .
Let us know what you think if you get them
Benzee
I recently have seen these liquid protein shots in a weight loss mag I get and use their whey protein occasionally . I'm gonna wait until I go for my next appt in two weeks to see what they think .
Let us know what you think if you get them
Benzee
Topic: whey protein
im in the process of ordering protein shakes online and was wondering has anyone heard of the Liquid Protein, 25 g Protein shots, if you have are tehy ok to take, they are whey protein
thanks
thanks
Topic: RE: 8mo post op photo updates
thanks so much!!
~~Kandy~~
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Topic: RE: march 12 surgery date
HI EVERYONE,
I HAD MY SURGERY ON MARCH 12, IN DALLAS TX I HAD THE GASTRIC BYPASS/. I HAVE LOST 98 POUNDS TO DATE AND I AM STUCK. I AM SURE I DON'T RIGHT SO I NEED SOME HELP AS WELL. I EAT WHAT I WANT AND WHEN I WANT. I NEED SOME HELP ON GETTING IN MY PROTEIN. THANKS FOR YOUR HELP.
HAYLEY
I HAD MY SURGERY ON MARCH 12, IN DALLAS TX I HAD THE GASTRIC BYPASS/. I HAVE LOST 98 POUNDS TO DATE AND I AM STUCK. I AM SURE I DON'T RIGHT SO I NEED SOME HELP AS WELL. I EAT WHAT I WANT AND WHEN I WANT. I NEED SOME HELP ON GETTING IN MY PROTEIN. THANKS FOR YOUR HELP.
HAYLEY
Topic: RE: ticker help
Go to user setting on the left side of the page.
It goes into the signature box.
It goes into the signature box.
Highest/PreSurgery/Goal 305.5/277/160
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