Have any Marchers out there started working out at the gym?

datagirl2
on 5/10/08 2:08 am - Lathrup Village, MI
I've decided I am ready for more than just walking to step-up my weight loss. Has anyone been using an eliptical or resistance machines at the gym yet?
tanguito
on 5/10/08 11:34 am - Bolivia
I go to gym every day. I do at least 30 minutes of cardio every day and then hit up the free weights. Quite happy with this as I am just getting better and better at it as pounds go away and can resist more.
tassstewart
on 5/13/08 11:13 am - CHARLOTTE, NC
Hey I just got my gym membership last week
irish4girl
on 6/22/08 3:36 am - Jonesboro, GA
I'm afraid to use the eliptical because my knee, but I'm swimming 3 times a week and I've started a water areobics class.
valjuan16
on 7/19/08 5:19 am - PASADENA, CA
Hello, Yes, I go to the gym 3 times a week and do 30mins on the eliptical machine and life weights (free weights and machine). I found that everytime I do the 30 mins on the eliptical I have lost 1/2 a pound, everytime! My goal for the last two weeks of July is to increase my workouts to 5 times a week of eliptical, 30 mins & weights m, w, f and 45 mins & sit ups t, th. That is the goal. So far I have lost 60.5 lbs and over 22 inches. I would suggest this type of cardo if you can do it, it works!!! Valerie
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