Have any Marchers out there started working out at the gym?
Hello,
Yes, I go to the gym 3 times a week and do 30mins on the eliptical machine and life weights (free weights and machine). I found that everytime I do the 30 mins on the eliptical I have lost 1/2 a pound, everytime! My goal for the last two weeks of July is to increase my workouts to 5 times a week of eliptical, 30 mins & weights m, w, f and 45 mins & sit ups t, th. That is the goal.
So far I have lost 60.5 lbs and over 22 inches. I would suggest this type of cardo if you can do it, it works!!!
Valerie