8 mos, 62 lbs loser

8 mos out, 62 down, still a ways to go. Need to step up my exercise routine.

Yipee! Keep up the good work! eeekkkk exercise!!! One day I to will get to exercise. I have finally been cleared for some 5 lb arm weights along with walking. Yipee! But I have to be sitting to use them. Oh well...better then nothing. Good luck on the exercise! Carolyn

Great work! Holidays are here, perfect time to get focused. --Dave

Congratulation on your weight lost. You are truly a Band success story. Keep up the good work, and I hope to see those same numbers one day!!!!