today?

whatcha eating?

So far today, I have had (breakfast) 7 cheese cubes and a slice of a pear. I have only had about 4 oz of water . Anyone else having trouble with liquids?

I have trouble with liquids because I am so dehydrated that i drink way too fast!! And since I am trying to get my protein in I don't have as much time to drink. You can't drink 20 minutes before, you can't drink 60 minutes after, blah, blah, blah.... all i know is it is adding up to not drinking much in a day. If you find a solution please let me know. Madison

wake up: 12 oz sugar free caffeine free General Foods Intn. Vanilla coffee breakfast: 1 scrambled egg with pico de gallo mixed in snack will be: dry roasted edamame lunch will be: Pria low carb carmel nut bar with more roasted edamame dinner will be: I think a 1/2 a baked chicken thigh and 2 oz of cooked spinach night snack: 1/4 of a sugar free mochachino pudding What you eating? Naomi