Curves????
In another lifetime I once belonged to Curves for 2 years. It's a neat little program that gets you moving all of your body parts. Since only a certain amount of people can go around the circuit at one time, it becomes like a little family type feel there - which is very nice. It does not have that impersonal atmosphere like a big gym has.
On the other hand, the routine became somewhat boring, though it could be because my friend dropped out. If you have a buddy it's great because the time flies.
There is much more variety in a bigger gym which I had left for.(All the good it did me!)LOL
The bottom line is if you are now doing no exercises and no walking, join up today.
Take Care~~