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Topic: Recipes
A long while back, someone posted a link with several hundred recipes for WLS patients. When I got my new computer, I lost that link. I have been trying to find it in old posts but I think it was too old 
. If anyone has that link or can tell me who posted it, I would be such a happy camper. :boe: I think it was on this site. 
Pam
A long while back, someone posted a link with several hundred recipes for WLS patients. When I got my new computer, I lost that link. I have been trying to find it in old posts but I think it was too old . If anyone has that link or can tell me who posted it, I would be such a happy camper. :boe: I think it was on this site.
Pam 
Topic: RE: Roll Call: Walkers week 13
I only had 19 miles last week...I spent Fri, Sat & Sun on the couch with the pugs with an awful cold and I don't think the 3-4 times I got up each day to go to the bathroom or get more water amounted to anything!!! Hopefully this week will be better!
Topic: Roll Call: Walkers week 13
Its that time of the week again, post your miles here everyone for last weeks walk across the US, where will we end up next??
this is walking done from 12/31-1/6 
Topic: RE: We're back
Barbara,
I'm sorry you haven't felt well. I hope you are on the mend. I can say that I really
haven't been sick since I had the surgery. I think taking all of the vitamins has helped me.
I'm am so proud of you for joining the gym. I still haven't taken that step yet.
I can tell you I am VERY happy with the results of the pouch test, but you'll have to
wait until tomorrow for the whole story.
Take it easy and I hope you are feeling better, Rick
Topic: RE: Best WOW to date???
Mimi, what a great WOW! I completely understand your tears at easily fitting into a seat. It's so much more enjoyable to go to the movies, out to eat, basically anywhere without having to wonder if we will fit!
Thanks for sharing with us!
Hugs, Stephanie 
Topic: RE: I got JIGGY with it!`
well I have started Friday i swam for 2 hours, saturday I hiked 7 miles, tehn walked the stores for 2 hours and swam again that night...sunday I got on the treadmil...today I have to go to work so not sure what i fit in today but it is suppose to be 72 so i'll fit something in....I have laundry to do ...that will be about 10 trips up and down the stairs
I have to get and stay at 150 this year...my goal
Topic: RE: Best WOW to date???
I know most are thinking my wow would have been when I won Mrs. Humphrey's County, but those people did not know me when I was big so yes that was a HUGE wow..but I my biggest is...when I went to the movies and sat right downin the seat..i actually cried..my hubby thought I'd lost my mind...but without having to turn side ways to fit my hips and rear in the seat I just sat down. So yep, mine was fitting in a chair.
Mimi
Topic: RE: We're back
You beat me to it! I had my quote ready to go:
The thought is not the act......Joan Ebbitt
This goes along with your thoughts of New Year's resolutions and new beginnings. Now is the time to change your ways and not just THINK about it...but DO IT!!!
I can't wait until tomorrow to hear about your 5 day pouch test. My thoughts about doing it haven't come to fruition YET...but will. I was driving home Thursday afternoon and my nose and throat suddenly started burning and by 7:00 that night I was into full-blown cold mode! I don't think I have felt so bad in I can't remember when - I know I didn't have the flu because I have had no fever - even had the flu shot - but I stayed home from work Friday and for Friday, Saturday, and Sunday I did absolutely nothing but perch my big bottom on the couch, cuddled up with the pugs and allowed my sweet husband to wait on me. I have no appetite and have been drinking some, but not much. Today I dragged into work, but really don't feel like being here. Now my hubby has come down with it and he stayed home from work today. So I didn't go to the grocery, still don't have the stuff to start the 5-day pouch test but am going to one day this week when my "feel bad" doesn't hurt anymore!
I do have an appointment with the trainer at the gym I joined on Wednesday and hope I will feel better then and make that appointment. So I am ready for new beginnings, just a little slow getting on the horse...but I have one leg up and the other one trying to jump on!!!! Thanks for taking the lead this week! Barbara
Topic: RE: One-derland!!!
Thanks everyone for your support and kind words. It is just such a relief to break the 200 pound barrier. I don't know how long it will take my body to finally give in and let me lose the balance, but oh, it will be such a pleasure when I get there.
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