Recent Posts
Topic: RE: Motivation the week beginning 2-18-08
Rick that's wonderful that Mrs. Rick is willing to offer inspiration to all of us! I'll try to read and respond to her posts from the road. I look forward to it!
Hugs, Stephanie
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Topic: RE: MARCHers and goal!
I have been CRAVING chocolate the past two days. Huge cravings! I've had a little bit here or there and tried to satisfy that craving with NSA hot cocoa. I was at the grocery store last night and was in the seasonal aisle being bombarded by all of that Valentine's Day chocolate!
I wanted one bag of everything! But, I didn't buy any of it.
If I had purchased a bag, I would have consumed the bag. Maybe not in one day, but certainly over time. I definitely don't need the extra calories!
Happy Friday!
Hugs, Stephanie
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Topic: RE: walkers moving to the beach!
Uggg! Feel better very soon!
14.5 miles for me. Not great but only 2 days at the gym for the week.
Hugs, Stephanie
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Topic: RE: MARCHers and goal!
Barbara,
We WILL overcome. We will get there, We will maintain.
I know we can, but let's all remain happy along our journies. Let's keep our eye on the prize, but enjoy the trip.
Have a great weekend. Rick
Topic: RE: Motivation the week beginning 2-18-08
Barbara,
Plan B, I should have written to tell you. My wife has volunteered to ghost write my posts for the week I will be gone. We will get a spouses perspective of our journey. I hope everyone will support her. So we should be covered.
Take care, Rick
Topic: RE: walkers moving to the beach!
Sorry you have been sick...but you should be enjoying along the beach - much warmer in San Diego than here in Boston!
I had 22 miles last week.
Topic: Motivation the week beginning 2-18-08
Well, our motivational posters are going to be out of pocket the week of 2-18 through 2-22-08. Rick, Stephanie and I are all going to be out of town and unable to post. If anybody would like to volunteer for that week - let me know. If we have no volunteers then just go back and read some prior posts or just wait for our return the week beginning 2-25-08. Barbara
Topic: MARCHers and goal!
" It's the constant and determined effort that breaks down all resistance and sweeps away all obstacles."......Claude M. Bristol
Ahhh...how true that statement is. What are our obstacles to meeting goal and maintaining goal? Do we think there are obstacles and are they so great we can't overcome them? NO...I don't think so. If you maintain that constant and determined effort to break down all resistance - then away go the obstacles.
What type of constant and determined effort do you need to perform to sweep away the obstacles? Are you snacking too much, are you GRAZING, are not exercising, are you not taking your vitamins, are you not drinking your water? Come on guys...those are not big obstacles - challenges maybe yes...but not an unsurmountable obstacle.
Remain constant....remain determined....just as Nike says..."DO IT"....let's spend today sweeping away all obstacles and replacing those obstacles with constant and determined efforts to get to goal or maintain if we are at goal. Have a great weekend MARCHers - hugs to all...Barbara
Topic: RE: walkers moving to the beach!
Hi,
I only got 14 miles in last week. The snow has been unreal this year. I hope the beach in southern California is a lot warmer then the mountains of northern California.
Where to next?
Have a great day, Rick
Topic: walkers moving to the beach!
little late, been sick as a dog since Tuesday
we're at the end of our journey, walking to the beaches in down by San Diego. did we make it? post your miles for last week here (1/28-2/3)!
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