isn't the sunset picture the best? I can picture all of us on the beach watching the sun go down, relaxing and rubbing our tired feet from that long walk!!

I think that's so great you had a chance to connect with your brother! I hope it surpassed your expectations and that you had a really nice time. A major thing I had stopped doing as I passed the 250# mark, was one of my favorite things ever: traveling and going on vacation. I just felt so conspicuous, like everyone was looking at me and judging me. Esp. b/c dh and I traveled abroad alot, to Europe etc. and there were several times I felt like the biggest people there! I swear Europeans are all just so teeny! It had gotten to where I was physically UNCOMFORTABLE everywhere we went. And having to worry about "fitting" in trains, buses, booths etc SUCKED. I started making excuses anytime dh would bring up a trip. this year we already have TWO vacations on the books I'm excited to not stick out like a sore thumb now! It will be an adventure, esp since we are vacationing with our dd who will be four by then! here's to all our new adventures! PS should I not mention that it was a sunny, gorgeous 78 degree day today? hehe

Hiya MJ. That Valentine's Day candy can certainly be tricky to avoid! I know there are all kinds of websites that tell you what kind of foods you can eat to gain weight. I've never visited them but I know they are out there. My brother used to drink these protein milkshakes that had all kinds of stuff in them to help him bulk up during football season. Hugs, Stephanie

Rick, that pack is infinitely better for your leadership! And, I know how great it feels to do something active that you would have struggled in before. Enjoy those flights. I'm going to enjoy mine as well. There is a little thrill I get every time I buckle my seat belt on the plane. I can't help but grin and feel a sense of pride. Hugs, Stephanie

thanks for sharing. that is a lot of fiber!