Recent Posts
Topic: RE: Plastics before & after photos - finally
Robin,
your pictures look great! how are you feeling?
can't wait to read about the experience. I'm anxious about having plastics and hope to schedule a consult soon to see what my options are
Topic: RE: WLS Re-treat at our clinic!
Hey have not received email yet...did you send out...just wondering...email has been acting weird lately...
Jannine
Topic: RE: Plastics before & after photos - finally
wow it looks so good...my son goes is that you mommy...i said no he said, uhu you have skin like that...my other son goes...yeah but mommy's tummy is bigger...thanks kids LOL!!! Then they wanted to know when I was going to have mine cut off so my tummy would be that flat.....so pretty cool even my 7 and 8 year old were impressed with your surgery
Topic: RE: Plastics before & after photos - finally
Wow you look great! Your results are terrific. I am 2.5 post-op ancer cut tummy tuck. Can't wait til my scars look as good as yours.
Belinda
Topic: Plastics before & after photos - finally
I finally have added my plastic surgery before & after photos. I think you have to be on my friends list to view them so if you aren't able to see the photos just send me a request to be added to my friends list. I haven't written about my experience yet but I hope to do that sometime this week.
Hugs, Robin
Topic: ~ WDYET * Saturday & Sunday ~
Another nice day on the bikes! Trying to get it in before the bad weather is here. I took a couple photos for our walking group, Barbara I'll send them to you for our slide show
last night my menu fell apart. BF got tickets to the Sox game again (I swear he's selling himself in the South End for these things ). It was a chilly night! I had a SF Caramel coconut latte during the game (empty calories). I had cheez-its during the game and we went to Fire and Ice for dinner (I love that place)! Dinner was steak, lo mein noodles, veggies and Schezwan sauce.
today has been an ok day, here it is so far
before the bike ride - IsoFruit protein shake
breakfast - weight control oatmeal, 3/4c. smart milk
lunch - slice of spinach garlic pizza
medium sf butterscotch iced coffee, x-milk
dinner - shrimp ****tail
snack during the game - buffalo wings and bleu cheese
exercise - 32 miles on the bike
vitamins - all in!!
water - 85oz so far
hows everyones weekend going, let us know!
Topic: RE: List of No No Medications,.. Help!
Thanks Stylz!!
Everything is a little hectic now but I know it will get better. Its good to know I have been missed.
At the least I try to update my page to let everyone know I'm still here kicking and fighting the good fight!!
Steph
Topic: RE: computer ate my homework
won't hear any complaints out of me...I would do good to do a post a week never mind every day!
Topic: RE: WDYET?? *** FRIDAY ***
b-sausage gravy over toast
s-protein drink
l-1/2 cup salad with deli ham, cheese and turkey
s-protein drink
d-beef stew
s-cereal
all vits in
exercise-none
Topic: RE: computer ate my homework
We forgive you (and the computer).
enjoy your weekend, thanks again to you and Barb for being such inspirations to us each day