Recent Posts

RebekaA
on 10/26/07 9:21 am - Inland Empire, CA
Topic: Dr Phil Personality Test....What are you?
This is fun...only takes a couple of minutes. Below is Dr. Phil's test. (Dr. Phil scored 55; he did this test on Oprah - she got a 38.) Some folks pay a lot of money to find this stuff out! Don't be overly sensitive! The following is pretty accurate and it only takes 2 minutes. Have pen or pencil and paper ready. This is a real test given by the Human Relations Dept. at many of the major corporations today. It helps them get better insight concerning their employees and prospective employees. It's only 10 Simple questions, so grab a pencil and paper, keeping track of your letter answers to each question. Make sure to change the subject of the e-mail to read YOUR total . When you are finished, forward this to friends/family, and also send it to the person who sent this to you Make sure to put YOUR score in the subject box. Ready?? Begin. 1 When do you feel your best? a) in the morning b) during the afternoon &and early evening c) late at night 2. You usually walk... a) fairly fast, with long steps b) fairly fast, with little steps c) less fast head up, looking the world in the face d) less fast, head down e) very slowly 3. When talking to people you... a) stand with your arms folded b) have your hands clasped c) have one or both your hands on your hips d) touch or push the person to whom you are talking e) play with your ear, touch your chin, or smooth your hair . 4. When relaxing, you sit with. . a) your knees bent and with your legs neatly side by side b) your legs crossed c) your legs stretched out or straight d) one leg curled under you 5. When something really amuses you, you react with... a) big appreciated laugh b) a laugh, but not a loud one c) a quiet chuckle d) a sheepish smile 6. When you go to a party or social gathering you .. . a) make a loud entrance so everyone notices you b) make a quiet entrance, looking around for someone you know c) make the quietest entrance, trying to stay unnoticed 7. You're working very hard, concentrating hard, and you're interrupted... a) welcome the break b) feel extremely irritated c) vary between these two extremes 8. Which of the following colors do you like most? a) red or orange b) black c) yellow or light blue d) green e) dark blue or purple f) white g) brown or gray 9. When you are in bed at night, in those last few moments before going to sleep you are... a) stretched out on your back b) stretched out face down on your stomach c) on your side, slightly curled d) with your head on one arm e) with your head under the covers 10. You often dream that you are... a) falling b) fighting or struggling c) searching for something or somebody d) flying or floating e) you usually have dreamless sleep f) your dreams are always pleasant POINTS: 1. (a) 2 (b) 4 (c) 6 2. (a) 6 (b) 4 (c) 7 (d) 2 (e) 1 3. (a) 4 (b) 2 (c) 5 (d) 7 (e) 6 4. (a) 4 (b) 6 (c) 2 (d) 1 5. (a) 6 (b) 4 (c) 3 (d) 5 (e) 2 6. (a) 6 (b) 4 (c) 2 7 (a) 6 (b) 2 (c) 4 8. (a) 6 (b) 7 (c) 5 (d) 4 (e) 3 (f) 2 (g) 1 9. (a) 7 (b) 6 (c) 4 (d) 2 (e) 1 10. (a) 4 (b) 2 ( c) 3 (d) 5 (e) 6 (f) 1 Now add up your total number of points. OVER 60 POINTS : Others see you as someone they should 'handle with care.' You're seen as vain, self-centered, and who is extremely dominant. Others may admire you, wishing they could be more like you, but don't always trust you, hesitating to become too deeply involved with you. 51 T 60 POINTS : Others see you as an exciting, highly volatile, rather impulsive personality; a natural leader, who's quick to make decisions, though not always the right ones. They see you as bold and adventuresome, someone who will try anything once; someone who takes chances and enjoys an adventure. They enjoy being in your company because of the excitement you radiate. 41 TO 50 POINTS : Others see you as fresh, lively, charming, amusing, practical, and always interesting; someone who's constantly in the center of attention, but sufficiently well-balanced not to let it go to their head. They also see you as kind, considerate, and understanding; someone who'll always cheer them up and help them out. 31 TO 40 POINTS : Others see you as sensible, cautious, careful & practical. They see you as clever, gifted, or talented, but modest. Not a person who makes friends too quickly or easily, but someone who's extremely loyal to friends you do make and who expect the same loyalty in return. Those *****ally get to know you realize it takes a lot to shake your trust in your friends, but equally that it takes you a long time to get over if that trust is ever broken. 21 TO 30 POINTS: Your friends see you as painstaking and fussy. They see you as very cautious, extremely careful, a slow and steady plodder. It would really surprise them if you ever did something impulsively or on the spur of the moment, expecting you to examine everything carefully from every angle and then , usually decide against it. They think this reaction is caused partly by your careful nature. UNDER 21 POINTS: People think you are shy, nervous, and indecisive, someone who needs looking after, who always wants someone else to make the decisions & who doesn't want to get involved with anyone or anything! They see you as a worrier who always sees problems that don't exist. Some people think you' re boring. Only those who know you well know that you aren't.
RebekaA
on 10/26/07 9:18 am - Inland Empire, CA
Topic: RE: One Step forward...3 steps back...
Girl you look GREAT! So beautiful! I love the new hair. I've always had a bad back. The little research I've been able to find on this condition says it's a birth defect, so I blame my mother but years ago, my chiropractor told me that if we didn't "fix" my back ($$$$) this would happen. I had a crooked spine to begin with (scoliosis) so I assume it started there. The dr. said this was normal to see in someone who was 70, but not my age. won't really know till I find an Ortho guy and that is proving to be a pain with my insurance!
Lauren003
on 10/26/07 9:10 am - , NC
Topic: RE: One Step forward...3 steps back...
Oh Rebeka! Does the doc have any IDEA how your vertibrae fused together?! How does that just happen?
Lauren003
on 10/26/07 9:09 am - , NC
Topic: RE: WDYET?? *** FRIDAY ***
http://www.geocities.com/Heartland/5772/spinmad.htm Jannine, this is basically the recipe that I use. I use Velveeta instead of the Jalapeno cheese (but add some red pepper flake), celery seed instead of celery salt, 2-3 cloves of chopped garlic instead of powdered and saute the garlic and sliced mushrooms with double the onions. The "spinach juice" is the liquid that is left after the spinach cooks (before everything is assembled). It tastes even better the next day and freezes well. Play with it a little! It's awesome as a dip or by itself.
BelindaOBX
on 10/26/07 8:46 am - Mount Gilead, NC
Topic: RE: Roll Call! Post your progress!
Thank you! All the time planning and worrying. Hard to beleive its been 4 weeks already. B
jannineh99
on 10/26/07 8:11 am - Melrose, MA
Topic: RE: WDYET?? *** FRIDAY ***
Ok not been a productive eating day today...so here it is: wake up 16 oz of Crystal Light Breakfast: Zone Perfect Strawberry Bar Lunch: Pumpkin Muffin Snack: Med Iced Coffee from DD with splenda and cream Supper: 1 soft taco and about 2 bites of a second one but that was it.. with Stylz shreaded beef cheese, lettuce and salsa with sour cream and before bed probably another Zone Perfect bar or a protein drink. I went to the gym today from 10-1 and did 30 min on the treadmill, 35 min on the rowing machine, 25 min on the stationary bike, and then walked 1/2 mile on the track at the YMCA. and then went out looking for my costume for Halloween.. Hope everyone has a great night. Jannine 357/163/157
jannineh99
on 10/26/07 7:39 am - Melrose, MA
Topic: RE: WDYET?? *** FRIDAY ***
Lauren...do you have a copy of the recipe for Spinach Madeline with Sauteed Mushrooms? that has peaked my interest. sounds yummy... Jannine
Happy to be in
Onederland

on 10/26/07 7:38 am
Topic: RE: WDYET?? *** FRIDAY ***
http://www.fitday.com/webfit/publicjournals.html?owner=MrsKaradas This weekend I am starting the 5 day pouch test diet, so Saturday and Sunday will be 4 protein shakes and 6 jello's plus 3 liters of flavored water on each day and the vitamins and supplements. Maybe an extra shake if I get hungry. Have a good weekend all! www.5daypouchtest.com.
RebekaA
on 10/26/07 6:18 am - Inland Empire, CA
Topic: RE: WDYET?? *** FRIDAY ***
your outfit sounds so cute! you need to post pics! i'm such a dress girl too! it's nice to be able to wear them again! Be careful of those martini's! You know how they are! lol! Have you ever tried a "Chocolate Cake" shot? It's Lemon Vodka, Frangelico and a lemon slice dipped in sugar (you can leave out sugar) It's SO goood. I"m stuck on them, they're a shot, but as big as a drink! I'm so freakin sick with the flu and my back!! have been on liquids for most of the week. i'm just trying to make it to the wkend! Upside is--I actually saw 138 on the scale this week! Never thought I'd see 130's again! Let's see if I can KEEP it there! B: coffee w/ milk L: 1/2 Quizno's Steak Salad S: apple D: probably chicken noodle soup water 4 btls to go! eeek vits done exer no
RebekaA
on 10/26/07 5:56 am - Inland Empire, CA
Topic: One Step forward...3 steps back...
What a week I've had!!! First, got a call back from the dr. about my back... A month ago I thought I tweaked it at the gym. Originally Dr. told me I had pinched a nerve and sent me home with some steroids to rest. I got better then REALLY worse again. Dr. called me back this week b/c they found something on my xrays. My lower vertebrae (sp?) have fused together, hence the PAIN! I have to see an Orthopedic Surgeon. Treatment is either pain mgmt (probably not successful since we can't take NSAIDS!) or surgery! Yikes! I haven't been able to work out in a month. I had finally gotten into the groove of a 5 day workout week and was JUST beginning to see some results of the new weight training i was doing! Now I will flab right back up w/in weeks! Well at least they have me on Vicodin now so I can walk again. I don't know when I'll be able to work out again which freaks me out! I'm really bummed at this set back b/c it seems anytime I get ANY momentum going--something happens to derail me! And NOW after 3 days with the flu...It's gone to my ears and I have an ear infection! Good Lord what next?!? Alright, alright i'll quit feeling sorry for myself--the upside of the flu....? I lost 3 pounds! and have hit my "I'll never get THERE goal." So I guess I'll try to focus on the positive. I just had to let it out! Thanks for letting me vent! Have a great wkend!
Most Active
Recent Topics
Anyone look in here anymore???
Laura A. · 1 replies · 671 views
Hey Rick, today's our day!!
Laura A. · 1 replies · 768 views
It's OUR month Marchers!!
Laura A. · 0 replies · 708 views
Wow, its almost 8 years!
LisaS · 0 replies · 866 views
×