Recent Posts
Topic: RE: Dreams and accomplishments
I can't even imagine sky diving. I was on the roof of a house my brother is building last week and I only lasted about 30 minutes before I had to get down.
Take care, Rick
Topic: RE: Not weight loss related at all.
We did like Turks and Caicos. We were there on a cruise and unfortunately all of the ports sort of run together. That is such a beautiful part of the world. We are going back to Tortola in April and I am so looking forward to it.
Have a great day, Rick
Topic: RE: MARCHers going to goal!
great post Barb!
taking my vitamins as I type. I need to get back in the swing of things, routine needs to be back to normal and time to forget about the big F (food)!! I've been eating and eating and have gained back 4 lbs. not a good way to start the holiday season especially since I'll be laying in bed with no exercise for a few weeks. time to get those pounds off!!
Topic: RE: Not weight loss related at all.
fun post
states I've been to -
vermont, maine, connecticut, rhode island, new york, pennsylvania, DC, maryland, virginia, north carolina, south carolina, florida, georgia, alabama, texas, missouri, nevada, utah, arizona, colorado ohio and illinois
countries - canada, mexico, italy, spain, greece, turks and caicos, usvi, st. maarten, bahamas, st. lucia and aruba
did you like turks and caicos? I think that was one of my most favorite relaxing vacations! I loved that we could walk from middle caicos to north caicos during low tide, you just had to remember what time the tide was coming back so you didn't get stuck on the other island til the next day!


Topic: RE: Dreams and accomplishments
Parasailing is on my list too! it looks so fun just being up there seeing everything from a birds eye
The extravaganza sounds like so much fun! be sure to post those tuxedo pictures!!
one of my goals was to go indoor skydiving, but the weight limit was so low that I knew I'd never get to go. I've done it twice now, its a blast!


Topic: RE: She Surfaces
great to see you back Stephanie
becareful back at work (if you went in), we only had a 2 hour delay (figures, the only school in the area that wasn't cancelled)!

Topic: Walkers Roll Call: Week 9
Sorry I wasn't around and didn't post our map, it was a stressful weekend
A friends husband ended up with a staph infection in the spring, was admitted to the hospital and after the bills piled up they fell behind and are about to lose their house. BF and I spent the weekend to help out with packing, just a sad situation especially this time of year..
Our added miles last week got us ahead of Denver and in a town called Idaho Springs Colorado!
here we are on the map
http://pic20.picturetrail.com/VOL1609/9234421/16931981/291375927.jpg
lets see where last weeks miles bring us, post your miles here so we can keep heading west to California before the end of the year! I love my new treadmill
it really helps with impact. My weekend wasn't full of walking, we did go for a short walk Friday and helped with the move over the weekend. When we got back on Sunday I walked 3 miles on the treadmill (running about a half mile of it, hope to keep improving it).
let us know how you did for the week, every bit helps!!



Topic: RE: Not weight loss related at all.
Rebeka,
I do like to travel, but mostly I am a home body.
It helps that my youngest brother was a travel agent and was good at finding
affordable deals.
My favorite spots were probably Hawaii and the Carribean. I like warm spots,
nice beaches and a good place to snorkle.
Costa Rica sounds like a nice place to visit. I may put that on my list.
Have a great day, Rick
Topic: RE: MARCHers going to goal!
Barara,
Thanks for reminding us that one bad day does not make a patern or make us a
failure.
Have a great day, Rick
Topic: RE: MARCHers going to goal!
Good morning! Thanks for the reminder about "all or nothing". I tend to get caught in that trap very easily. I like your idea of having an extra dose of friends or family rather than food. I'll go home and tell Pete that I've been instructed to have an extra dose of him today!
I definitely want to take a walk in the snow this afternoon. I neglected my vitamins while recovering so today is my day to get back on the vitamin wagon! I have them packaged for the week and am determined to take every last one of them.
Have a great Monday!
Hugs, Stephanie

