Recent Posts
Topic: RE: WDYET - Thursday 1/3
lol i find myself doing that all the time, look, it has protein in it!!
glad its not only me
I'll have to check them out, i LOVE anything garlic mmmmmm
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Topic: RE: Return of the WDYET post?
Ahh, my day of trying rollerblading. LOL I haven't attempted it again, the sore rump for the week isn't too appealing. But I will try it again some time this coming Spring/Summer. I don't want to count it out. I just never got back to trying it again. It was tough though.
I'm getting anxious already for Spring to get back out there and bike ride. I am surprised at how much I enjoy that.
Good luck on finding a new exercise.
Topic: RE: Return of the WDYET post?
did your 2 scoop shake help? how are you feeling on the pouch test? Rick is doing it too!
ps- glad you got my card
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Topic: RE: WDYET - Thursday 1/3
They are made by "the snack factory". They come in original, garlic, and one I think called everything which has sesame seeds etc. They are thin and crunchy. I LOVE them with my cottage cheese. Here are the nutrition facts on the bag. Careful, they are addicting. LOL That's why I try to split them with my CC. I buy them at Costco, but do see them in the regular grocery store, just in smaller size bags and more expensive!
calories: 110 for 11 crisps (they say they are made with wheat flour)
Total Fat: 0, trans fat 0, sat fat 0
Cholesterol: 0
Sodium: 330 mg
Total Carbs: 23 g
Dietary Fiber: 1g
Sugars: 2 g
Protein: 3 g (see they are good for you, they have protein LOL)
Topic: RE: Return of the WDYET post?
I'm in the same boat, I got to my goal, gained a couple lbs back and it seems like they'll never come off! lets stay positive and work work work! I had a dr. appt today and she mentioned I should consider different forms of exercise instead of running and mentioned rollerblading, of course I thought of you! I dont know if I have the coordination for it, but it would be worth a shot!
Topic: RE: WDYET - Thursday 1/3
2 days down Rick and walked 5 miles, thats great!
I wish I didn't get hooked on caffeine again, today I had headaches all day because I didn't have that morning cup. my goal is to switch to green tea at some point, still has caffeine, just better for you than coffee.
good luck on day 3
Topic: RE: WDYET - Thursday 1/3
fill us in on pretzel chips girl, it sounds like a hybrid of some sort!
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Topic: RE: WDYET - Thursday 1/3
you should feel good girl you've got it all in, food, water, exercise, vitamins bravo!
Topic: RE: WDYET - Thursday 1/3
your comment is so true Jannine, its funny when I eat something my mom tries to delicately skate around the "well can/should you eat that" question almost like at 2 years out I should feel bad for having an occasional handful of chips or a cup of sf ice cream... obviously in moderation for everything, but after putting in our time and losing the amounts we have, we earned it!
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