:-s I need some help

Thanks

Yep.....been there, done that. Three weeks with no loss - in fact, I gained three pounds. Then, I lost. Now, plateau again. It's the whole "body catching up" thing. Be patient....keep going.....join the plateau club. We are still "losers" (and that's a great thing). You KNOW you're not just going to stay at the same weight. So, I send you encouragement and positive energy! Laura

Thanks for the encouragement!

I did the same thing. It lasted about 3-4 weeks. Watch your inches, during my stall is when I lost the most inches. It's like your body is catching up to what you've lost. You're normal!! SLM

Glad to know this is normal and it's not just me!

Thank you, thank you, thank you! Today is my two week anniversary of the infamous stall. It is driving me CRAZY!!! I had surgery 3/30 and have lost about 32 pounds. The first 18 or so fell off immediately. Then I had this nice loss over the next few weeks and then I came to an abrupt halt. I struggle to get enough of everything in, but I do try very hard. I had only been getting 400-500 calories, 30-40 gram of protein and maybe half my water. But I have stepped it up hoping to get over this hump. I go to curves three times a week. I compared my measurements from one week out and I have lost lots of inches. My clothes continue to feel better but that evil evil scale WILL NOT move. I haven't paniced yet, because of all of you! Thank you all for posting your concerns here. This is all so much easier when you know you're not alone. 253/220/220/220/220/220/220....ahhhh