What did you eat today?
Since Darlene is still sick, I thought I would start this thread for the day. Hope you're feeling better soon, Darlene!
S: 8 oz of fat free lactose free milk
B: insides of South Beach Diet All American Breakfast Wrap, plus one bite with the tortilla
L: 2 oz pot roast, 1 baby white potato and 1 baby carrot
S: 1 oz sunflower seeds and 1 oz peppered beef jerky
D: 1/2 South Beach Diet Kung Pao Chicken meal (I ate the other half for dinner last night) - YUM!
S: Laughing Cow Light Babybel wheel and 5 pieces of Melba toast rounds.
S: 5.5 oz of tomato juice
Total Protein: 84 grams
Fluids so far today: 45 oz
Hope everyone is having a great day!
Elizabeth
2 protien shakes
1/3 cup all bran extra fiber ceral with 1/3 cup milk (xtra protien added LOL) 1/3 banna
1 oz pork loin
1 oz beef jerkey
1/4 weigh****chers lassona - not worth the calories
1/2 cup watermellon
ww cracker with 1/2 oz pesto cheese (yummm but full fat)
ww cracker with laught cow french onion
artichoke with 1 teaspoon of mayo
5 16 oz bottles of water - need more still thirsty
Danni
372/322/170
stuck at 50 pounds down for a week now - praying my mesurments are good this weekend
I was an idiot an had mexican for dinner last night.
Chicken tamale (inside only), refried beans, guacamole, white cheese sauce.
I got sooo sick. But didn't puke or dump just very nausataed.
Why do I do those things? I've had all those things before except the white cheese sauce and was generally fine with them except maybe the chicken tamale inside.
Other than that I had a cheese stick for breakfast/lunch (very very late)
Mexican was my dinner
and SF popsicles later in the evenning.
Eating is getting difficult now it seems. Nothing is tasting very good.